Senaste mat & motionsinförande
| maj 2024 |
| tis 14: |
436 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,23g |
|
18,84g |
|
42,02g |
|
-
|
-
|
| mån 13: |
1204 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,83g |
|
103,32g |
|
84,09g |
|
-
|
-
|
| sön 12: |
1209 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,28g |
|
61,97g |
|
108,06g |
|
-
|
-
|
| lör 11: |
1223 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,75g |
|
81,48g |
|
88,07g |
|
-
|
-
|
| fre 10: |
1247 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,49g |
|
88,70g |
|
105,29g |
|
-
|
-
|
| tor 9: |
1245 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,95g |
|
100,12g |
|
90,08g |
|
-
|
-
|
| ons 8: |
1201 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,90g |
|
109,85g |
|
95,56g |
|
-
|
-
|
| tis 7: |
1216 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,72g |
|
91,68g |
|
92,43g |
|
-
|
-
|
| mån 6: |
1216 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,50g |
|
89,83g |
|
122,34g |
|
-
|
-
|
| sön 5: |
1241 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,66g |
|
84,49g |
|
97,31g |
|
-
|
-
|
| lör 4: |
1194 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,44g |
|
74,16g |
|
112,35g |
|
-
|
-
|
| fre 3: |
1151 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,69g |
|
73,70g |
|
127,15g |
|
-
|
-
|
| tor 2: |
1053 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,14g |
|
60,43g |
|
94,64g |
|
-
|
-
|
| ons 1: |
1167 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,09g |
|
67,74g |
|
128,28g |
|
-
|
-
|
| april 2024 |
| tis 30: |
1273 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,15g |
|
95,16g |
|
89,05g |
|
-
|
-
|
| mån 29: |
1213 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,94g |
|
122,46g |
|
96,84g |
|
-
|
-
|
| sön 28: |
1201 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,87g |
|
79,79g |
|
109,50g |
|
-
|
-
|
| lör 27: |
1214 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,09g |
|
74,61g |
|
137,73g |
|
-
|
-
|
| fre 26: |
1290 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,07g |
|
104,25g |
|
127,97g |
|
-
|
-
|
| tor 25: |
1210 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,09g |
|
92,85g |
|
89,41g |
|
-
|
-
|
|
|
