Senaste mat & motionsinförande
| maj 2024 |
| tor 2: |
805 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,07g |
|
53,23g |
|
56,67g |
|
-
|
-
|
| april 2024 |
| tor 25: |
621 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,87g |
|
41,18g |
|
26,04g |
|
-
|
-
|
| tis 23: |
621 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,87g |
|
41,18g |
|
26,04g |
|
-
|
-
|
| sön 21: |
291 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,67g |
|
24,74g |
|
23,46g |
|
-
|
-
|
| lör 20: |
1489 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,92g |
|
73,74g |
|
83,96g |
|
-
|
-
|
| sön 14: |
595 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,30g |
|
32,30g |
|
34,91g |
|
-
|
-
|
| mars 2024 |
| fre 22: |
1341 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,46g |
|
44,38g |
|
38,04g |
|
-
|
-
|
| tor 21: |
756 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,54g |
|
78,45g |
|
27,78g |
|
-
|
-
|
| ons 20: |
577 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,35g |
|
43,07g |
|
23,35g |
|
-
|
-
|
| tis 19: |
1504 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,84g |
|
42,34g |
|
45,26g |
|
-
|
-
|
| februari 2024 |
| sön 25: |
1906 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
147,04g |
|
109,32g |
|
30,83g |
|
-
|
-
|
| mån 19: |
592 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,04g |
|
24,63g |
|
22,03g |
|
-
|
-
|
| tor 15: |
533 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,58g |
|
33,66g |
|
8,60g |
|
-
|
-
|
| mån 12: |
1080 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,82g |
|
90,77g |
|
33,04g |
|
-
|
-
|
| tor 8: |
1353 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,21g |
|
72,41g |
|
20,33g |
|
-
|
-
|
| tor 1: |
835 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,29g |
|
46,01g |
|
42,77g |
|
-
|
-
|
| januari 2024 |
| tor 25: |
763 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,63g |
|
50,93g |
|
2,11g |
|
-
|
-
|
| tis 23: |
659 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,16g |
|
51,07g |
|
5,06g |
|
-
|
-
|
| ons 17: |
1043 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,55g |
|
56,40g |
|
34,93g |
|
-
|
-
|
| sön 14: |
517 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,14g |
|
31,85g |
|
70,28g |
|
-
|
-
|
|
|
