Senaste mat & motionsinförande
| november 2021 |
| ons 10: |
113 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,15g |
|
4,02g |
|
17,38g |
|
-
|
-
|
| mars 2021 |
| lör 27: |
1200 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,17g |
|
119,78g |
|
74,85g |
|
-
|
-
|
| fre 26: |
894 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,76g |
|
67,27g |
|
82,05g |
|
-
|
-
|
| ons 24: |
1182 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,47g |
|
73,81g |
|
106,72g |
|
-
|
-
|
| tor 18: |
1290 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,54g |
|
94,71g |
|
91,93g |
|
-
|
-
|
| ons 17: |
1265 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,88g |
|
90,99g |
|
104,30g |
|
-
|
-
|
| tis 16: |
1272 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,08g |
|
63,27g |
|
132,31g |
|
-
|
-
|
| mån 15: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,22g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| februari 2021 |
| tis 23: |
512 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,33g |
|
34,51g |
|
53,06g |
|
-
|
-
|
| lör 20: |
2366 *
|
197%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,56g |
|
109,62g |
|
121,50g |
|
-
|
-
|
| fre 19: |
1372 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,73g |
|
83,59g |
|
112,83g |
|
-
|
-
|
| tor 18: |
1161 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,76g |
|
60,60g |
|
104,37g |
|
-
|
-
|
| ons 17: |
1354 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,91g |
|
116,75g |
|
124,87g |
|
-
|
-
|
| tis 16: |
1545 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,63g |
|
92,32g |
|
141,43g |
|
-
|
-
|
| mån 15: |
1 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,11g |
|
0,07g |
|
0,00g |
|
-
|
-
|
| mån 8: |
1 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,11g |
|
0,07g |
|
0,00g |
|
-
|
-
|
| sön 7: |
2288 *
|
191%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,35g |
|
115,89g |
|
169,97g |
|
-
|
-
|
|
|
