Senaste mat & motionsinförande
| maj 2024 |
| tor 9: |
1528 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,19g |
|
56,83g |
|
142,67g |
|
2672*
|
 1144
|
| ons 8: |
1687 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,64g |
|
68,00g |
|
135,17g |
|
2097*
|
410
|
| tis 7: |
1423 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,43g |
|
55,51g |
|
168,23g |
|
2326*
|
903
|
| mån 6: |
1494 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,33g |
|
66,02g |
|
129,07g |
|
2095*
|
601
|
| sön 5: |
2069 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,95g |
|
73,56g |
|
191,92g |
|
2397*
|
328
|
| lör 4: |
1470 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,31g |
|
59,12g |
|
160,73g |
|
2467*
|
997
|
| fre 3: |
1457 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,27g |
|
73,83g |
|
135,22g |
|
2458*
|
1001
|
| tor 2: |
1468 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,47g |
|
65,72g |
|
198,04g |
|
1992*
|
524
|
| ons 1: |
1481 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,59g |
|
51,91g |
|
148,44g |
|
2754*
|
1273
|
| april 2024 |
| tis 30: |
1461 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,98g |
|
64,93g |
|
172,94g |
|
2155*
|
694
|
| mån 29: |
1665 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,87g |
|
82,67g |
|
132,65g |
|
2316*
|
651
|
| sön 28: |
1492 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,25g |
|
64,21g |
|
109,58g |
|
2236*
|
744
|
| lör 27: |
1521 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,72g |
|
69,79g |
|
158,86g |
|
2566*
|
1045
|
| fre 26: |
1452 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,46g |
|
47,77g |
|
160,54g |
|
2069*
|
617
|
| tor 25: |
1457 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,63g |
|
67,26g |
|
120,23g |
|
2399*
|
942
|
| ons 24: |
1400 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,05g |
|
58,63g |
|
160,19g |
|
2099*
|
699
|
| tis 23: |
1393 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,51g |
|
52,20g |
|
175,82g |
|
2094*
|
701
|
| mån 22: |
1400 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,50g |
|
54,23g |
|
175,48g |
|
1938*
|
538
|
| sön 21: |
-
|
-
|
|
2452*
|
-
|
| lör 20: |
-
|
-
|
|
2368*
|
-
|
|
|
