Senaste mat & motionsinförande
| mars 2020 |
| sön 15: |
-
|
-
|
|
2888*
|
-
|
| juli 2019 |
| lör 20: |
2795 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
168,72g |
|
125,34g |
|
194,83g |
|
2283*
|
 512
|
| fre 19: |
2463 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,26g |
|
130,13g |
|
244,12g |
|
2434*
|
29
|
| tor 18: |
1722 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,44g |
|
115,38g |
|
146,15g |
|
2359*
|
 637
|
| ons 17: |
1847 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,83g |
|
133,36g |
|
152,70g |
|
2019*
|
172
|
| tis 16: |
1989 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,13g |
|
174,04g |
|
181,80g |
|
2812*
|
823
|
| mån 15: |
2332 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,09g |
|
214,18g |
|
163,65g |
|
2636*
|
304
|
| sön 14: |
1708 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,01g |
|
119,56g |
|
94,70g |
|
2073*
|
365
|
| lör 13: |
2388 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,45g |
|
175,59g |
|
200,70g |
|
2500*
|
112
|
| fre 12: |
2370 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,33g |
|
182,87g |
|
192,37g |
|
2767*
|
397
|
| tor 11: |
2051 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,45g |
|
200,73g |
|
157,76g |
|
2315*
|
264
|
| april 2017 |
| ons 19: |
104 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,66g |
|
17,07g |
|
4,21g |
|
-
|
-
|
|
|
