Senaste mat & motionsinförande
| september 2021 |
| sön 19: |
1120 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,62g |
|
46,37g |
|
127,55g |
|
2153*
|
 1033
|
| augusti 2021 |
| lör 21: |
1406 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,76g |
|
10,28g |
|
119,21g |
|
-
|
-
|
| maj 2021 |
| mån 31: |
2048 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,69g |
|
62,42g |
|
225,39g |
|
2749*
|
701
|
| sön 30: |
-
|
-
|
|
2347*
|
-
|
| februari 2021 |
| sön 28: |
-
|
-
|
|
2313*
|
-
|
| mån 8: |
-
|
-
|
|
2183*
|
-
|
| sön 7: |
288 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,83g |
|
34,85g |
|
32,36g |
|
2148*
|
1860
|
| januari 2021 |
| sön 17: |
891 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,30g |
|
16,50g |
|
91,95g |
|
2927*
|
2036
|
| november 2020 |
| mån 23: |
1495 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,04g |
|
90,12g |
|
185,18g |
|
2518*
|
1023
|
| fre 6: |
342 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,77g |
|
23,29g |
|
36,55g |
|
1864*
|
1522
|
| tis 3: |
1331 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,88g |
|
43,06g |
|
182,56g |
|
2289*
|
958
|
| mån 2: |
1756 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,92g |
|
113,08g |
|
182,41g |
|
2062*
|
306
|
| oktober 2020 |
| tis 27: |
969 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,69g |
|
54,99g |
|
79,94g |
|
1864*
|
895
|
| mån 26: |
1640 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,11g |
|
98,95g |
|
123,21g |
|
2502*
|
862
|
| sön 25: |
-
|
-
|
|
2502*
|
-
|
| ons 21: |
948 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,40g |
|
38,26g |
|
82,77g |
|
1864*
|
916
|
| tis 20: |
1136 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,83g |
|
86,30g |
|
119,81g |
|
2488*
|
1352
|
| mån 19: |
782 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,50g |
|
50,41g |
|
95,32g |
|
2085*
|
1303
|
| sön 18: |
1474 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,37g |
|
84,34g |
|
124,21g |
|
2332*
|
858
|
| lör 17: |
1830 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,07g |
|
82,02g |
|
215,50g |
|
2189*
|
359
|
| fre 16: |
1304 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,09g |
|
110,49g |
|
133,14g |
|
1870*
|
566
|
|
|
