Senaste mat & motionsinförande
| februari 2022 |
| mån 7: |
-
|
-
|
|
1693*
|
-
|
| januari 2022 |
| ons 26: |
-
|
-
|
|
587*
|
-
|
| tis 25: |
1173 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,56g |
|
46,96g |
|
171,95g |
|
1302*
|
 129
|
| mån 24: |
1800 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,92g |
|
56,64g |
|
228,19g |
|
2524*
|
724
|
| sön 23: |
-
|
-
|
|
2441*
|
-
|
| lör 22: |
-
|
-
|
|
2102*
|
-
|
| fre 21: |
1273 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,44g |
|
38,13g |
|
159,21g |
|
1732*
|
459
|
| tor 20: |
865 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,73g |
|
28,72g |
|
110,60g |
|
1891*
|
1026
|
| ons 19: |
907 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,66g |
|
21,90g |
|
124,15g |
|
1549*
|
642
|
| tis 18: |
806 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,64g |
|
40,95g |
|
114,81g |
|
2131*
|
1325
|
| mars 2020 |
| fre 13: |
-
|
-
|
|
112*
|
-
|
| tor 12: |
-
|
-
|
|
67*
|
-
|
| ons 11: |
-
|
-
|
|
104*
|
-
|
| tis 10: |
-
|
-
|
|
215*
|
-
|
| mån 9: |
-
|
-
|
|
6*
|
-
|
| sön 8: |
-
|
-
|
|
111*
|
-
|
| lör 7: |
-
|
-
|
|
34*
|
-
|
| fre 6: |
-
|
-
|
|
163*
|
-
|
| tor 5: |
-
|
-
|
|
65*
|
-
|
| ons 4: |
-
|
-
|
|
5*
|
-
|
|
|
