Senaste mat & motionsinförande
| maj 2023 |
| tis 23: |
859 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,11g |
|
100,51g |
|
8,57g |
|
-
|
-
|
| april 2023 |
| tor 6: |
1486 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,34g |
|
140,80g |
|
13,12g |
|
-
|
-
|
| september 2022 |
| tor 1: |
58 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,60g |
|
3,08g |
|
11,32g |
|
-
|
-
|
| april 2022 |
| fre 8: |
154 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,42g |
|
3,51g |
|
6,75g |
|
-
|
-
|
| februari 2022 |
| lör 26: |
51 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,14g |
|
1,17g |
|
2,25g |
|
-
|
-
|
| sön 20: |
769 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,11g |
|
35,67g |
|
2,56g |
|
-
|
-
|
| lör 19: |
1774 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
154,96g |
|
84,92g |
|
5,82g |
|
-
|
-
|
| ons 16: |
112 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,12g |
|
3,15g |
|
2,02g |
|
-
|
-
|
| november 2021 |
| sön 28: |
50 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
3,96g |
|
10,60g |
|
-
|
-
|
| fre 26: |
2321 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
197,24g |
|
101,58g |
|
35,68g |
|
-
|
-
|
| tor 18: |
159 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
1,50g |
|
51,00g |
|
-
|
-
|
| mån 8: |
317 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,01g |
|
3,73g |
|
73,92g |
|
-
|
-
|
| februari 2021 |
| oktober 2020 |
| sön 18: |
826 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,94g |
|
62,99g |
|
12,49g |
|
-
|
-
|
| ons 14: |
1861 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
159,41g |
|
90,00g |
|
9,59g |
|
-
|
-
|
| sön 4: |
68 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,59g |
|
2,98g |
|
15,31g |
|
-
|
-
|
| september 2020 |
| mån 28: |
57 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,45g |
|
2,69g |
|
13,35g |
|
-
|
-
|
|
|
