Senaste mat & motionsinförande
| maj 2024 |
| tor 9: |
70 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,44g |
|
3,52g |
|
0,70g |
|
-
|
-
|
| januari 2024 |
| ons 31: |
1004 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,62g |
|
73,53g |
|
39,29g |
|
-
|
-
|
| tis 30: |
92 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
7,10g |
|
10,14g |
|
-
|
-
|
| mån 29: |
1158 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,80g |
|
64,20g |
|
126,66g |
|
-
|
-
|
| lör 27: |
273 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,14g |
|
18,25g |
|
19,41g |
|
-
|
-
|
| fre 26: |
381 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,69g |
|
20,12g |
|
45,14g |
|
-
|
-
|
| tor 25: |
252 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,16g |
|
21,85g |
|
12,28g |
|
-
|
-
|
| ons 24: |
47 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,55g |
|
3,78g |
|
4,99g |
|
-
|
-
|
| december 2023 |
| fre 1: |
205 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,76g |
|
7,24g |
|
29,69g |
|
-
|
-
|
| november 2023 |
| ons 29: |
379 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,53g |
|
16,86g |
|
14,04g |
|
-
|
-
|
| ons 8: |
456 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,35g |
|
23,61g |
|
55,78g |
|
-
|
-
|
| tis 7: |
49 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,55g |
|
3,78g |
|
4,79g |
|
-
|
-
|
| mån 6: |
244 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,59g |
|
16,92g |
|
8,06g |
|
-
|
-
|
| mars 2023 |
| fre 24: |
181 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,74g |
|
14,36g |
|
12,96g |
|
-
|
-
|
| tor 16: |
674 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,60g |
|
37,66g |
|
19,38g |
|
-
|
-
|
| ons 1: |
584 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,44g |
|
32,23g |
|
36,56g |
|
-
|
-
|
| december 2022 |
| mån 26: |
446 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,17g |
|
16,81g |
|
6,99g |
|
-
|
-
|
| tor 22: |
24 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
6,00g |
|
-
|
-
|
| fre 2: |
837 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,46g |
|
32,36g |
|
38,28g |
|
-
|
-
|
| november 2022 |
| ons 30: |
1402 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,53g |
|
54,62g |
|
146,24g |
|
-
|
-
|
|
|
