Senaste mat & motionsinförande
mars 2022 |
tor 24: |
241 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,69g |
|
12,32g |
|
27,94g |
|
-
|
-
|
februari 2022 |
ons 16: |
1047 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,67g |
|
62,08g |
|
73,41g |
|
-
|
-
|
tis 15: |
250 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,68g |
|
30,03g |
|
7,64g |
|
-
|
-
|
mån 14: |
1606 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,35g |
|
97,78g |
|
170,30g |
|
1596*
|
10
|
sön 13: |
1772 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,71g |
|
71,68g |
|
166,11g |
|
1677*
|
95
|
lör 12: |
1646 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,75g |
|
58,78g |
|
146,76g |
|
-
|
-
|
tor 10: |
1342 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,77g |
|
68,40g |
|
165,90g |
|
-
|
-
|
ons 9: |
1418 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,26g |
|
99,83g |
|
48,96g |
|
1802*
|
384
|
tis 8: |
1597 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,71g |
|
94,58g |
|
66,06g |
|
1540*
|
57
|
mån 7: |
1047 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,81g |
|
43,20g |
|
87,30g |
|
-
|
-
|
januari 2022 |
lör 29: |
62 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,16g |
|
1,23g |
|
15,39g |
|
-
|
-
|
mån 24: |
354 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,15g |
|
14,34g |
|
28,50g |
|
-
|
-
|
fre 21: |
1195 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,89g |
|
69,89g |
|
163,59g |
|
-
|
-
|
ons 19: |
1298 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,57g |
|
46,41g |
|
142,08g |
|
-
|
-
|
tis 18: |
1613 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,84g |
|
67,07g |
|
170,69g |
|
1802*
|
189
|
mån 17: |
820 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,79g |
|
61,15g |
|
105,35g |
|
1681*
|
861
|
sön 16: |
1065 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,92g |
|
77,07g |
|
154,29g |
|
1679*
|
614
|
lör 15: |
1433 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,86g |
|
43,88g |
|
97,17g |
|
1474*
|
41
|
fre 14: |
1158 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,83g |
|
53,65g |
|
86,87g |
|
1562*
|
404
|
tor 13: |
2089 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,14g |
|
96,80g |
|
248,40g |
|
1562*
|
527
|
|
|