Senaste mat & motionsinförande
| maj 2024 |
| ons 29: |
1515 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,58g |
|
77,32g |
|
249,70g |
|
417*
|
 1098
|
| tis 28: |
948 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,73g |
|
35,64g |
|
122,61g |
|
2451*
|
 1503
|
| mån 27: |
1479 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,42g |
|
37,66g |
|
249,45g |
|
2479*
|
1000
|
| sön 26: |
1638 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,24g |
|
90,10g |
|
196,30g |
|
2140*
|
502
|
| lör 25: |
1570 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,63g |
|
79,90g |
|
149,33g |
|
2090*
|
520
|
| fre 24: |
1773 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,66g |
|
125,28g |
|
158,13g |
|
1806*
|
33
|
| tor 23: |
1665 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,58g |
|
89,03g |
|
248,74g |
|
2090*
|
425
|
| ons 22: |
1197 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,77g |
|
37,77g |
|
156,97g |
|
2092*
|
895
|
| tis 21: |
1128 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,58g |
|
92,26g |
|
130,10g |
|
2167*
|
1039
|
| mån 20: |
589 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,65g |
|
57,16g |
|
66,61g |
|
1992*
|
1403
|
| sön 19: |
616 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,16g |
|
22,82g |
|
94,78g |
|
2280*
|
1664
|
| lör 18: |
-
|
-
|
|
2113*
|
-
|
| fre 17: |
719 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,39g |
|
26,67g |
|
94,93g |
|
2049*
|
1330
|
| tor 16: |
1425 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,48g |
|
82,32g |
|
149,18g |
|
2075*
|
650
|
| ons 15: |
952 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,32g |
|
30,20g |
|
162,67g |
|
2604*
|
1652
|
| tis 14: |
1231 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,18g |
|
35,33g |
|
158,21g |
|
2675*
|
1444
|
| mån 13: |
1147 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,91g |
|
83,30g |
|
163,91g |
|
3173*
|
2026
|
| sön 12: |
513 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,42g |
|
27,02g |
|
67,87g |
|
2236*
|
1723
|
| lör 11: |
1087 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
37,21g |
|
150,94g |
|
2275*
|
1188
|
| fre 10: |
1094 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,53g |
|
67,00g |
|
110,42g |
|
2106*
|
1012
|
|
|
