Senaste mat & motionsinförande
| april 2021 |
| fre 16: |
681 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,25g |
|
24,55g |
|
69,90g |
|
2388*
|
 1707
|
| tor 15: |
1560 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,77g |
|
79,28g |
|
125,53g |
|
2594*
|
1034
|
| maj 2020 |
| sön 31: |
225 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,30g |
|
5,52g |
|
29,45g |
|
-
|
-
|
| lör 30: |
1357 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,90g |
|
58,20g |
|
178,74g |
|
-
|
-
|
| fre 29: |
1292 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,91g |
|
72,65g |
|
154,66g |
|
2426*
|
1134
|
| tor 28: |
1187 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,10g |
|
78,47g |
|
74,19g |
|
2411*
|
1224
|
| ons 27: |
1342 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,86g |
|
75,02g |
|
171,43g |
|
2819*
|
1477
|
| tis 26: |
1064 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,58g |
|
70,23g |
|
114,47g |
|
2816*
|
1752
|
| tis 19: |
36 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
1,18g |
|
6,79g |
|
2405*
|
2369
|
| mån 18: |
1286 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,93g |
|
77,11g |
|
106,74g |
|
2803*
|
1517
|
| sön 17: |
1181 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,80g |
|
53,67g |
|
124,72g |
|
2596*
|
1415
|
| lör 16: |
824 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,85g |
|
38,48g |
|
70,50g |
|
2038*
|
1214
|
| fre 15: |
1293 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,06g |
|
59,09g |
|
83,38g |
|
2402*
|
1109
|
| tor 14: |
1370 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,52g |
|
60,53g |
|
130,62g |
|
2798*
|
1428
|
| ons 13: |
1209 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,86g |
|
45,45g |
|
120,60g |
|
2408*
|
1199
|
| tis 12: |
1204 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,09g |
|
64,23g |
|
127,62g |
|
2804*
|
1600
|
| mån 11: |
1250 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,58g |
|
55,03g |
|
119,10g |
|
2414*
|
1164
|
| sön 10: |
1333 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,82g |
|
32,99g |
|
189,44g |
|
2446*
|
1113
|
| lör 9: |
1528 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,41g |
|
45,32g |
|
131,86g |
|
2052*
|
524
|
| fre 8: |
1304 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,55g |
|
48,75g |
|
64,03g |
|
2590*
|
1286
|
|
|
