Senaste mat & motionsinförande
| april 2024 |
| tis 30: |
2393 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,84g |
|
83,35g |
|
273,57g |
|
444*
|
 1949
|
| mån 29: |
3051 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
159,08g |
|
98,40g |
|
292,89g |
|
252*
|
2799
|
| sön 28: |
-
|
-
|
|
283*
|
-
|
| lör 27: |
-
|
-
|
|
579*
|
-
|
| fre 26: |
-
|
-
|
|
606*
|
-
|
| tor 25: |
-
|
-
|
|
274*
|
-
|
| ons 24: |
-
|
-
|
|
392*
|
-
|
| tis 23: |
936 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,79g |
|
23,85g |
|
108,07g |
|
339*
|
597
|
| mån 22: |
2772 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,62g |
|
92,16g |
|
283,89g |
|
258*
|
2514
|
| sön 21: |
-
|
-
|
|
278*
|
-
|
| lör 20: |
-
|
-
|
|
460*
|
-
|
| fre 19: |
-
|
-
|
|
368*
|
-
|
| tor 18: |
884 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,44g |
|
21,49g |
|
108,68g |
|
276*
|
608
|
| ons 17: |
1700 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,27g |
|
55,44g |
|
154,67g |
|
970*
|
730
|
| tis 16: |
2785 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,79g |
|
93,77g |
|
279,75g |
|
475*
|
2310
|
| mån 15: |
1867 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,12g |
|
67,51g |
|
211,49g |
|
370*
|
1497
|
| sön 14: |
-
|
-
|
|
344*
|
-
|
| lör 13: |
-
|
-
|
|
489*
|
-
|
| fre 12: |
2191 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,32g |
|
76,23g |
|
184,20g |
|
517*
|
1674
|
| tor 11: |
2879 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,74g |
|
101,36g |
|
336,42g |
|
235*
|
2644
|
|
|
