Senaste mat & motionsinförande
| maj 2024 |
| mån 6: |
1302 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,07g |
|
50,56g |
|
172,57g |
|
-
|
-
|
| sön 5: |
2022 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,39g |
|
97,29g |
|
205,72g |
|
-
|
-
|
| lör 4: |
579 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,20g |
|
28,32g |
|
73,23g |
|
-
|
-
|
| fre 3: |
1827 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,84g |
|
103,16g |
|
248,14g |
|
-
|
-
|
| tor 2: |
1941 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,34g |
|
130,04g |
|
195,38g |
|
15*
|
 1926
|
| ons 1: |
1484 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,15g |
|
102,21g |
|
172,26g |
|
2053*
|
 569
|
| april 2024 |
| tis 30: |
1372 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,33g |
|
94,05g |
|
163,53g |
|
1964*
|
592
|
| mån 29: |
485 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,75g |
|
32,14g |
|
28,66g |
|
2492*
|
2007
|
| sön 28: |
1543 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,58g |
|
90,31g |
|
201,53g |
|
2394*
|
851
|
| lör 27: |
1658 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,68g |
|
111,33g |
|
173,29g |
|
2172*
|
514
|
| fre 26: |
1485 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,86g |
|
99,75g |
|
150,26g |
|
2039*
|
554
|
| tor 25: |
685 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,70g |
|
40,81g |
|
59,90g |
|
1897*
|
1212
|
| ons 24: |
1942 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,04g |
|
118,06g |
|
181,34g |
|
2191*
|
249
|
| tis 23: |
1856 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,44g |
|
153,75g |
|
170,34g |
|
2529*
|
673
|
| mån 22: |
2687 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,02g |
|
163,59g |
|
240,51g |
|
2941*
|
254
|
| sön 21: |
2424 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,52g |
|
127,52g |
|
228,54g |
|
2129*
|
295
|
| lör 20: |
446 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,07g |
|
22,39g |
|
73,85g |
|
1672*
|
1226
|
| fre 19: |
1167 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,63g |
|
122,26g |
|
125,48g |
|
1878*
|
711
|
| tor 18: |
725 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,86g |
|
67,66g |
|
83,47g |
|
2600*
|
1875
|
| ons 17: |
785 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,77g |
|
76,14g |
|
91,11g |
|
2369*
|
1584
|
|
|
