Senaste mat & motionsinförande
april 2024 |
lör 27: |
1455 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,47g |
|
75,70g |
|
149,39g |
|
-
|
-
|
mars 2024 |
sön 17: |
-
|
-
|
|
2458*
|
-
|
mars 2023 |
mån 27: |
1109 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,10g |
|
61,98g |
|
126,02g |
|
1787*
|
678
|
sön 26: |
388 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,89g |
|
18,72g |
|
44,19g |
|
-
|
-
|
lör 25: |
1944 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,70g |
|
65,29g |
|
198,55g |
|
1973*
|
29
|
fre 24: |
1341 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,12g |
|
62,44g |
|
175,50g |
|
-
|
-
|
tor 23: |
1263 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,56g |
|
69,94g |
|
168,21g |
|
1759*
|
496
|
ons 22: |
1250 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,84g |
|
63,01g |
|
179,37g |
|
1635*
|
385
|
tis 21: |
527 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,77g |
|
32,41g |
|
65,48g |
|
1838*
|
1311
|
maj 2022 |
februari 2022 |
tis 15: |
662 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,59g |
|
29,00g |
|
114,49g |
|
-
|
-
|
lör 12: |
61 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,22g |
|
3,82g |
|
13,95g |
|
-
|
-
|
oktober 2020 |
fre 16: |
1290 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,08g |
|
44,84g |
|
188,36g |
|
-
|
-
|
tor 15: |
1790 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,91g |
|
62,48g |
|
233,61g |
|
-
|
-
|
ons 14: |
1444 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,57g |
|
62,71g |
|
171,94g |
|
-
|
-
|
tis 13: |
1772 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,27g |
|
69,98g |
|
171,97g |
|
2159*
|
387
|
lör 10: |
565 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,03g |
|
22,41g |
|
72,24g |
|
1963*
|
1398
|
tor 8: |
1751 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,01g |
|
67,26g |
|
223,25g |
|
-
|
-
|
ons 7: |
1523 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,77g |
|
67,43g |
|
189,51g |
|
-
|
-
|
lör 3: |
948 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,73g |
|
43,22g |
|
109,69g |
|
2170*
|
1222
|
fre 2: |
1511 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,88g |
|
68,63g |
|
200,06g |
|
-
|
-
|
|
|