Senaste mat & motionsinförande
| maj 2024 |
| mån 20: |
969 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,14g |
|
113,85g |
|
53,37g |
|
-
|
-
|
| ons 15: |
1150 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,49g |
|
135,92g |
|
75,74g |
|
-
|
-
|
| tis 14: |
1300 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,49g |
|
102,98g |
|
84,76g |
|
-
|
-
|
| mån 13: |
1168 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,64g |
|
108,37g |
|
92,03g |
|
-
|
-
|
| fre 10: |
379 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,51g |
|
44,23g |
|
16,90g |
|
-
|
-
|
| april 2024 |
| mån 29: |
138 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,83g |
|
7,65g |
|
11,20g |
|
-
|
-
|
| tor 25: |
1177 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,08g |
|
78,05g |
|
55,29g |
|
-
|
-
|
| ons 24: |
1320 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,65g |
|
112,71g |
|
125,07g |
|
-
|
-
|
| tis 23: |
1111 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,52g |
|
108,17g |
|
89,28g |
|
-
|
-
|
| tor 18: |
1345 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,88g |
|
114,68g |
|
103,50g |
|
2231*
|
 886
|
| ons 17: |
1129 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,79g |
|
107,40g |
|
84,47g |
|
-
|
-
|
| tis 16: |
794 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,92g |
|
89,52g |
|
49,95g |
|
-
|
-
|
| tor 11: |
1102 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,49g |
|
100,53g |
|
85,96g |
|
-
|
-
|
| tis 9: |
1297 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,31g |
|
112,53g |
|
142,92g |
|
-
|
-
|
| mån 8: |
1221 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,66g |
|
98,24g |
|
114,90g |
|
-
|
-
|
| mars 2024 |
| tor 28: |
649 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,05g |
|
57,01g |
|
41,09g |
|
-
|
-
|
| ons 27: |
791 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,20g |
|
57,45g |
|
61,94g |
|
-
|
-
|
| fre 22: |
592 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,79g |
|
52,64g |
|
24,73g |
|
-
|
-
|
| tor 21: |
1233 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,24g |
|
134,88g |
|
75,96g |
|
2141*
|
908
|
| fre 15: |
716 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,99g |
|
65,01g |
|
42,61g |
|
-
|
-
|
|
|
