Senaste mat & motionsinförande
| maj 2024 |
| lör 11: |
443 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,72g |
|
15,78g |
|
48,64g |
|
-
|
-
|
| fre 10: |
3060 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,22g |
|
93,93g |
|
344,57g |
|
333*
|
 2727
|
| tor 9: |
2606 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,33g |
|
74,83g |
|
325,61g |
|
162*
|
2444
|
| ons 8: |
3272 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
149,74g |
|
122,06g |
|
332,35g |
|
802*
|
2470
|
| tis 7: |
2946 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,90g |
|
115,26g |
|
287,10g |
|
587*
|
2359
|
| mån 6: |
2104 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,42g |
|
72,50g |
|
203,97g |
|
583*
|
1521
|
| sön 5: |
2082 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,18g |
|
61,03g |
|
213,47g |
|
55*
|
2027
|
| lör 4: |
2231 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,00g |
|
73,70g |
|
276,20g |
|
3*
|
2228
|
| fre 3: |
2217 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,87g |
|
83,39g |
|
221,67g |
|
879*
|
1338
|
| tor 2: |
-
|
-
|
|
431*
|
-
|
| ons 1: |
-
|
-
|
|
76*
|
-
|
| april 2024 |
| tis 30: |
-
|
-
|
|
150*
|
-
|
| mån 29: |
-
|
-
|
|
410*
|
-
|
| sön 28: |
-
|
-
|
|
170*
|
-
|
| lör 27: |
2349 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,85g |
|
77,69g |
|
269,72g |
|
670*
|
1679
|
| fre 26: |
2243 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,13g |
|
92,78g |
|
248,00g |
|
639*
|
1604
|
| tor 25: |
2011 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,59g |
|
79,71g |
|
196,23g |
|
678*
|
1333
|
| ons 24: |
2870 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
144,48g |
|
94,12g |
|
307,54g |
|
658*
|
2212
|
| tis 23: |
2331 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,44g |
|
90,44g |
|
224,31g |
|
625*
|
1706
|
| mån 22: |
2675 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,09g |
|
106,05g |
|
300,48g |
|
605*
|
2070
|
| sön 21: |
2193 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,17g |
|
64,43g |
|
255,03g |
|
272*
|
1921
|
|
|
