Senaste mat & motionsinförande
| maj 2024 |
| sön 5: |
1676 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,43g |
|
202,56g |
|
154,68g |
|
-
|
-
|
| april 2024 |
| lör 27: |
2752 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,95g |
|
238,43g |
|
303,48g |
|
-
|
-
|
| tis 9: |
4381 *
|
190%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,17g |
|
294,47g |
|
642,08g |
|
-
|
-
|
| mars 2024 |
| sön 17: |
290 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,68g |
|
7,22g |
|
57,80g |
|
-
|
-
|
| sön 10: |
1691 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,07g |
|
187,59g |
|
124,71g |
|
-
|
-
|
| sön 3: |
1995 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,33g |
|
212,87g |
|
188,02g |
|
-
|
-
|
| februari 2024 |
| lör 24: |
2543 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,91g |
|
254,20g |
|
256,95g |
|
-
|
-
|
| tis 13: |
3315 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,61g |
|
242,75g |
|
463,30g |
|
-
|
-
|
| januari 2024 |
| fre 26: |
1864 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,94g |
|
200,65g |
|
179,82g |
|
-
|
-
|
| sön 14: |
448 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,25g |
|
47,59g |
|
43,28g |
|
-
|
-
|
| lör 13: |
2134 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,73g |
|
210,28g |
|
216,33g |
|
-
|
-
|
| mån 1: |
2229 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,76g |
|
268,92g |
|
160,55g |
|
-
|
-
|
| december 2023 |
| lör 9: |
2719 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,02g |
|
280,11g |
|
276,78g |
|
-
|
-
|
| november 2023 |
| tor 16: |
869 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,64g |
|
83,94g |
|
55,69g |
|
-
|
-
|
| oktober 2023 |
| lör 28: |
2866 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,89g |
|
262,71g |
|
292,06g |
|
-
|
-
|
| september 2023 |
| ons 27: |
2414 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,76g |
|
259,38g |
|
221,42g |
|
-
|
-
|
| mån 25: |
1970 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,81g |
|
179,77g |
|
193,01g |
|
-
|
-
|
| sön 24: |
1820 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,41g |
|
174,11g |
|
146,16g |
|
-
|
-
|
| sön 3: |
2470 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,22g |
|
256,96g |
|
198,78g |
|
-
|
-
|
| augusti 2023 |
| fre 25: |
259 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,14g |
|
7,26g |
|
48,12g |
|
-
|
-
|
|
|
