Senaste mat & motionsinförande
april 2024 |
tis 2: |
564 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,16g |
|
64,53g |
|
11,80g |
|
-
|
-
|
mån 1: |
597 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,79g |
|
21,20g |
|
76,32g |
|
-
|
-
|
mars 2024 |
sön 31: |
1011 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,23g |
|
75,18g |
|
69,35g |
|
-
|
-
|
lör 30: |
4896 *
|
272%
|
Fett: |
|
Prot: |
|
Kolh.: |
236,88g |
|
257,69g |
|
418,71g |
|
-
|
-
|
fre 29: |
1493 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,58g |
|
108,41g |
|
67,13g |
|
-
|
-
|
lör 2: |
1513 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,21g |
|
69,51g |
|
89,58g |
|
-
|
-
|
januari 2024 |
sön 14: |
1470 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,87g |
|
145,35g |
|
1,02g |
|
-
|
-
|
mån 1: |
579 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,18g |
|
65,49g |
|
0,21g |
|
-
|
-
|
december 2023 |
sön 31: |
3286 *
|
219%
|
Fett: |
|
Prot: |
|
Kolh.: |
203,27g |
|
121,72g |
|
243,57g |
|
-
|
-
|
lör 30: |
3227 *
|
215%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,91g |
|
99,92g |
|
393,30g |
|
-
|
-
|
tis 19: |
469 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,05g |
|
41,86g |
|
0,88g |
|
-
|
-
|
mån 18: |
863 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,05g |
|
58,38g |
|
0,55g |
|
-
|
-
|
sön 17: |
909 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,30g |
|
81,03g |
|
12,15g |
|
-
|
-
|
november 2023 |
sön 26: |
444 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,80g |
|
81,32g |
|
0,00g |
|
-
|
-
|
lör 25: |
1564 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,08g |
|
49,09g |
|
156,60g |
|
-
|
-
|
ons 22: |
2223 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,33g |
|
121,77g |
|
175,53g |
|
-
|
-
|
oktober 2023 |
ons 18: |
411 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,00g |
|
12,00g |
|
21,00g |
|
-
|
-
|
tis 17: |
2126 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,82g |
|
77,42g |
|
199,13g |
|
-
|
-
|
sön 15: |
330 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,20g |
|
2,80g |
|
35,00g |
|
-
|
-
|
sön 1: |
2061 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,91g |
|
135,88g |
|
76,03g |
|
-
|
-
|
|
|