Senaste mat & motionsinförande
| september 2019 |
| fre 6: |
-
|
-
|
|
2663*
|
-
|
| augusti 2019 |
| fre 30: |
-
|
-
|
|
2663*
|
-
|
| tor 29: |
458 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,25g |
|
31,37g |
|
41,88g |
|
-
|
-
|
| december 2018 |
| mån 17: |
387 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,86g |
|
9,54g |
|
68,16g |
|
-
|
-
|
| tor 13: |
332 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,31g |
|
27,38g |
|
42,27g |
|
-
|
-
|
| ons 12: |
277 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,17g |
|
15,78g |
|
26,95g |
|
-
|
-
|
| mån 10: |
509 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,59g |
|
35,53g |
|
55,86g |
|
2201*
|
 1692
|
| tor 6: |
420 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,25g |
|
19,20g |
|
67,75g |
|
2228*
|
1808
|
| ons 5: |
723 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,15g |
|
24,65g |
|
97,92g |
|
2491*
|
1768
|
| tis 4: |
643 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,24g |
|
20,53g |
|
79,97g |
|
2320*
|
1677
|
| mån 3: |
437 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,70g |
|
39,73g |
|
46,93g |
|
2026*
|
1589
|
| sön 2: |
500 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,26g |
|
26,31g |
|
74,13g |
|
2058*
|
1558
|
|
|
