Senaste mat & motionsinförande
| april 2024 |
| ons 24: |
1147 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,36g |
|
104,05g |
|
118,59g |
|
-
|
-
|
| fre 19: |
2012 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,48g |
|
158,07g |
|
250,22g |
|
-
|
-
|
| mån 15: |
943 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,52g |
|
69,32g |
|
131,76g |
|
-
|
-
|
| sön 14: |
2031 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,41g |
|
173,88g |
|
240,59g |
|
-
|
-
|
| sön 7: |
1996 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,22g |
|
154,82g |
|
227,27g |
|
-
|
-
|
| tis 2: |
1865 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,84g |
|
43,89g |
|
287,38g |
|
-
|
-
|
| februari 2024 |
| fre 23: |
1938 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,51g |
|
169,03g |
|
232,03g |
|
-
|
-
|
| augusti 2023 |
| april 2023 |
| sön 30: |
-
|
-
|
|
2654*
|
-
|
| lör 8: |
354 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,57g |
|
32,93g |
|
47,43g |
|
-
|
-
|
| mars 2023 |
| sön 26: |
679 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,49g |
|
46,56g |
|
96,18g |
|
-
|
-
|
| lör 25: |
682 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,47g |
|
43,38g |
|
70,71g |
|
-
|
-
|
| tis 21: |
671 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,95g |
|
41,76g |
|
88,95g |
|
-
|
-
|
| sön 19: |
681 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,29g |
|
44,31g |
|
80,63g |
|
-
|
-
|
| lör 18: |
687 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,53g |
|
45,97g |
|
86,24g |
|
-
|
-
|
| fre 17: |
680 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,27g |
|
41,10g |
|
88,41g |
|
-
|
-
|
| ons 15: |
689 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,87g |
|
43,54g |
|
71,67g |
|
-
|
-
|
|
|
