Senaste mat & motionsinförande
| juli 2020 |
| tis 28: |
130 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
3,00g |
|
24,00g |
|
-
|
-
|
| mån 20: |
130 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
3,00g |
|
24,00g |
|
-
|
-
|
| tis 14: |
148 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,17g |
|
8,22g |
|
8,70g |
|
-
|
-
|
| maj 2020 |
| mån 18: |
292 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,30g |
|
16,16g |
|
16,95g |
|
-
|
-
|
| mars 2020 |
| ons 4: |
147 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,33g |
|
1,00g |
|
37,83g |
|
-
|
-
|
| tis 3: |
1346 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,62g |
|
92,79g |
|
75,67g |
|
-
|
-
|
| mån 2: |
861 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,17g |
|
26,71g |
|
136,22g |
|
-
|
-
|
| februari 2020 |
| fre 28: |
814 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,79g |
|
34,66g |
|
94,44g |
|
-
|
-
|
| fre 14: |
413 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,85g |
|
27,08g |
|
32,97g |
|
-
|
-
|
| tor 13: |
949 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,99g |
|
59,43g |
|
87,71g |
|
1769*
|
 820
|
| ons 12: |
918 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,14g |
|
69,53g |
|
68,66g |
|
1769*
|
851
|
| tis 11: |
823 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,82g |
|
74,21g |
|
74,72g |
|
1769*
|
946
|
| mån 10: |
829 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,17g |
|
65,18g |
|
59,01g |
|
2024*
|
1195
|
| sön 9: |
713 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,06g |
|
41,70g |
|
77,36g |
|
1769*
|
1056
|
| lör 8: |
2020 *
|
184%
|
Fett: |
|
Prot: |
|
Kolh.: |
147,73g |
|
140,90g |
|
26,12g |
|
1769*
|
 251
|
| fre 7: |
869 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,41g |
|
46,76g |
|
72,67g |
|
1781*
|
912
|
| tor 6: |
1396 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,59g |
|
64,17g |
|
163,96g |
|
1781*
|
385
|
| ons 5: |
680 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,36g |
|
54,61g |
|
19,40g |
|
1927*
|
1247
|
| tis 4: |
774 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,98g |
|
55,47g |
|
55,04g |
|
1904*
|
1130
|
| mån 3: |
1083 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,82g |
|
48,27g |
|
90,02g |
|
2101*
|
1018
|
|
|
