Senaste mat & motionsinförande
augusti 2020 |
sön 16: |
90 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
6,00g |
|
10,00g |
|
-
|
-
|
maj 2020 |
lör 16: |
490 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,90g |
|
29,27g |
|
41,99g |
|
-
|
-
|
ons 6: |
85 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
3,30g |
|
12,00g |
|
-
|
-
|
februari 2020 |
fre 14: |
1 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
december 2019 |
tis 17: |
800 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
35,00g |
|
120,00g |
|
-
|
-
|
november 2019 |
fre 22: |
1391 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,70g |
|
92,75g |
|
45,27g |
|
-
|
-
|
tor 14: |
207 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,37g |
|
23,45g |
|
14,11g |
|
-
|
-
|
september 2019 |
lör 14: |
2689 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,39g |
|
85,27g |
|
402,81g |
|
1774*
|
915
|
fre 13: |
1862 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,49g |
|
30,58g |
|
257,15g |
|
-
|
-
|
tor 12: |
2165 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,82g |
|
48,22g |
|
311,53g |
|
-
|
-
|
ons 11: |
1995 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,42g |
|
104,00g |
|
203,05g |
|
-
|
-
|
tis 10: |
2295 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,94g |
|
82,54g |
|
281,91g |
|
-
|
-
|
mån 9: |
1489 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,79g |
|
51,57g |
|
152,65g |
|
-
|
-
|
ons 4: |
1253 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,98g |
|
52,91g |
|
185,32g |
|
-
|
-
|
maj 2019 |
tor 9: |
86 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,98g |
|
2,57g |
|
16,28g |
|
-
|
-
|
tis 7: |
95 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,29g |
|
1,31g |
|
13,32g |
|
-
|
-
|
april 2019 |
ons 24: |
4037 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
220,24g |
|
176,00g |
|
348,97g |
|
-
|
-
|
tor 18: |
1102 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,48g |
|
27,99g |
|
195,05g |
|
-
|
-
|
ons 17: |
1198 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,15g |
|
22,03g |
|
99,97g |
|
-
|
-
|
tis 16: |
1919 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,90g |
|
28,21g |
|
353,74g |
|
-
|
-
|
|
|