Senaste mat & motionsinförande
| maj 2020 |
| ons 6: |
386 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,90g |
|
49,52g |
|
3,81g |
|
-
|
-
|
| mars 2020 |
| mån 23: |
420 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
42,00g |
|
0,00g |
|
-
|
-
|
| sön 15: |
422 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,88g |
|
36,63g |
|
42,74g |
|
-
|
-
|
| lör 14: |
866 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,83g |
|
50,05g |
|
76,25g |
|
-
|
-
|
| fre 13: |
212 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,22g |
|
9,38g |
|
2,66g |
|
-
|
-
|
| tor 12: |
1200 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,29g |
|
95,67g |
|
96,26g |
|
-
|
-
|
| mån 2: |
-
|
-
|
|
3129*
|
-
|
| februari 2020 |
| mån 24: |
588 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,10g |
|
75,70g |
|
34,00g |
|
-
|
-
|
| tor 13: |
942 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,18g |
|
44,47g |
|
63,11g |
|
-
|
-
|
| fre 7: |
-
|
-
|
|
2073*
|
-
|
| januari 2020 |
| sön 26: |
687 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,63g |
|
65,59g |
|
22,30g |
|
-
|
-
|
| lör 25: |
358 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,88g |
|
36,63g |
|
2,56g |
|
-
|
-
|
| fre 24: |
1809 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,53g |
|
132,51g |
|
185,45g |
|
3997*
|
 2188
|
| tor 23: |
1515 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,76g |
|
107,26g |
|
135,78g |
|
-
|
-
|
| september 2019 |
| sön 15: |
-
|
-
|
|
2900*
|
-
|
| lör 14: |
-
|
-
|
|
3065*
|
-
|
| augusti 2019 |
| fre 2: |
-
|
-
|
|
2863*
|
-
|
|
|
