Senaste mat & motionsinförande
| april 2024 |
| tis 16: |
1227 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,15g |
|
53,14g |
|
143,39g |
|
-
|
-
|
| mån 15: |
808 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,00g |
|
35,00g |
|
93,00g |
|
-
|
-
|
| sön 14: |
945 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,38g |
|
37,33g |
|
137,77g |
|
-
|
-
|
| februari 2022 |
| ons 9: |
1424 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,16g |
|
55,84g |
|
176,00g |
|
-
|
-
|
| tis 8: |
616 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,50g |
|
11,55g |
|
104,37g |
|
-
|
-
|
| ons 2: |
873 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,71g |
|
29,54g |
|
126,28g |
|
-
|
-
|
| tis 1: |
1207 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,59g |
|
35,38g |
|
134,75g |
|
-
|
-
|
| januari 2022 |
| mån 31: |
1219 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,25g |
|
27,56g |
|
130,80g |
|
-
|
-
|
| tor 27: |
1409 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,69g |
|
63,20g |
|
140,42g |
|
-
|
-
|
| ons 26: |
1212 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,23g |
|
107,86g |
|
105,60g |
|
-
|
-
|
| tis 25: |
697 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,95g |
|
39,89g |
|
109,37g |
|
-
|
-
|
| mån 24: |
1560 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,64g |
|
44,03g |
|
153,54g |
|
-
|
-
|
| sön 23: |
1015 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,39g |
|
26,89g |
|
154,84g |
|
-
|
-
|
| lör 22: |
976 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,73g |
|
24,79g |
|
86,59g |
|
-
|
-
|
| fre 21: |
239 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,54g |
|
4,19g |
|
39,38g |
|
-
|
-
|
| tor 20: |
1209 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,06g |
|
81,42g |
|
101,75g |
|
-
|
-
|
| mån 17: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| fre 14: |
292 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,12g |
|
9,05g |
|
36,36g |
|
-
|
-
|
| tor 13: |
2033 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,48g |
|
84,27g |
|
224,38g |
|
-
|
-
|
| ons 12: |
1669 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,12g |
|
55,27g |
|
244,31g |
|
-
|
-
|
|
|
