Senaste mat & motionsinförande
| augusti 2022 |
| mån 8: |
108 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,51g |
|
9,45g |
|
1,13g |
|
-
|
-
|
| maj 2022 |
| mån 2: |
1501 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,98g |
|
55,91g |
|
113,65g |
|
-
|
-
|
| sön 1: |
1466 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,07g |
|
63,73g |
|
124,95g |
|
-
|
-
|
| mars 2022 |
| mån 28: |
1718 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,55g |
|
56,14g |
|
162,18g |
|
-
|
-
|
| mån 21: |
342 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,12g |
|
14,63g |
|
54,77g |
|
-
|
-
|
| oktober 2019 |
| fre 11: |
764 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,32g |
|
78,50g |
|
25,41g |
|
-
|
-
|
| tor 10: |
700 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,96g |
|
64,21g |
|
7,61g |
|
-
|
-
|
| ons 9: |
715 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,21g |
|
58,02g |
|
15,30g |
|
-
|
-
|
| tis 8: |
630 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,95g |
|
41,35g |
|
22,94g |
|
-
|
-
|
| mån 7: |
538 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,61g |
|
37,58g |
|
35,56g |
|
-
|
-
|
| september 2019 |
| ons 25: |
717 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,94g |
|
45,18g |
|
63,29g |
|
-
|
-
|
| tis 24: |
610 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,54g |
|
43,93g |
|
55,83g |
|
-
|
-
|
| mån 23: |
562 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,23g |
|
46,30g |
|
54,84g |
|
-
|
-
|
| lör 21: |
2288 *
|
286%
|
Fett: |
|
Prot: |
|
Kolh.: |
167,59g |
|
72,17g |
|
123,20g |
|
-
|
-
|
| fre 20: |
794 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,11g |
|
68,26g |
|
40,13g |
|
-
|
-
|
| tor 19: |
736 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,05g |
|
71,26g |
|
48,06g |
|
-
|
-
|
| ons 18: |
779 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,66g |
|
54,71g |
|
57,94g |
|
-
|
-
|
| tis 17: |
667 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,51g |
|
45,97g |
|
31,67g |
|
-
|
-
|
| mån 16: |
199 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,15g |
|
26,62g |
|
18,48g |
|
-
|
-
|
|
|
