Senaste mat & motionsinförande
| april 2024 |
| tis 30: |
1572 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,64g |
|
146,12g |
|
124,84g |
|
-
|
-
|
| mån 29: |
1473 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,49g |
|
135,69g |
|
124,07g |
|
-
|
-
|
| sön 28: |
1413 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,81g |
|
132,43g |
|
114,39g |
|
-
|
-
|
| lör 27: |
1918 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,77g |
|
209,79g |
|
173,44g |
|
-
|
-
|
| fre 26: |
1912 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,34g |
|
209,24g |
|
186,32g |
|
-
|
-
|
| tor 25: |
1952 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,86g |
|
225,69g |
|
167,86g |
|
-
|
-
|
| ons 24: |
1968 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,05g |
|
227,72g |
|
169,33g |
|
-
|
-
|
| tis 23: |
1897 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,69g |
|
235,81g |
|
161,45g |
|
-
|
-
|
| mån 22: |
1970 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,34g |
|
232,78g |
|
136,96g |
|
-
|
-
|
| sön 21: |
1946 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,85g |
|
261,08g |
|
139,40g |
|
-
|
-
|
| lör 20: |
1977 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,75g |
|
261,14g |
|
143,19g |
|
-
|
-
|
| fre 19: |
1898 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,11g |
|
249,58g |
|
134,34g |
|
-
|
-
|
| tor 18: |
2048 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,81g |
|
269,31g |
|
151,75g |
|
-
|
-
|
| ons 17: |
1903 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,92g |
|
274,81g |
|
131,42g |
|
-
|
-
|
| tis 16: |
1951 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,53g |
|
277,43g |
|
141,07g |
|
-
|
-
|
| mån 15: |
1807 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,27g |
|
256,51g |
|
152,74g |
|
-
|
-
|
| sön 14: |
1890 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,42g |
|
251,71g |
|
151,85g |
|
-
|
-
|
| lör 13: |
1790 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,49g |
|
248,61g |
|
148,10g |
|
-
|
-
|
| fre 12: |
1673 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,34g |
|
214,34g |
|
165,77g |
|
-
|
-
|
| tor 11: |
2134 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,79g |
|
283,62g |
|
167,18g |
|
-
|
-
|
|
|
