Senaste mat & motionsinförande
| maj 2024 |
| fre 17: |
1209 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,09g |
|
69,55g |
|
99,00g |
|
-
|
-
|
| februari 2024 |
| mån 19: |
700 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,50g |
|
60,81g |
|
52,34g |
|
2592*
|
 1892
|
| september 2023 |
| lör 23: |
164 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,45g |
|
11,50g |
|
26,00g |
|
-
|
-
|
| augusti 2023 |
| tis 22: |
493 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,95g |
|
16,00g |
|
94,30g |
|
-
|
-
|
| september 2022 |
| tor 22: |
191 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,03g |
|
0,00g |
|
47,71g |
|
-
|
-
|
| tis 20: |
-
|
-
|
|
169*
|
-
|
| sön 18: |
1190 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,05g |
|
58,64g |
|
105,11g |
|
-
|
-
|
| lör 17: |
897 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,38g |
|
59,18g |
|
71,68g |
|
337*
|
 560
|
| fre 16: |
1205 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,02g |
|
44,98g |
|
106,74g |
|
-
|
-
|
| tor 15: |
-
|
-
|
|
457*
|
-
|
| ons 14: |
260 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,33g |
|
14,06g |
|
36,67g |
|
288*
|
28
|
| tis 13: |
876 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,22g |
|
56,30g |
|
109,03g |
|
154*
|
722
|
| sön 11: |
1147 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,74g |
|
47,86g |
|
103,40g |
|
172*
|
975
|
| lör 10: |
79 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
5,58g |
|
11,09g |
|
-
|
-
|
| fre 9: |
79 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
5,58g |
|
11,09g |
|
-
|
-
|
| tor 8: |
997 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,95g |
|
53,16g |
|
122,83g |
|
158*
|
839
|
| ons 7: |
1188 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,78g |
|
75,50g |
|
121,56g |
|
-
|
-
|
| tis 6: |
1161 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,29g |
|
61,13g |
|
154,48g |
|
-
|
-
|
| mån 5: |
996 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,89g |
|
45,65g |
|
123,39g |
|
-
|
-
|
| sön 4: |
79 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
5,58g |
|
11,09g |
|
-
|
-
|
| lör 3: |
1403 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,77g |
|
91,82g |
|
137,70g |
|
154*
|
1249
|
|
|
