Senaste mat & motionsinförande
| augusti 2022 |
| mån 8: |
1043 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,90g |
|
50,00g |
|
109,90g |
|
-
|
-
|
| februari 2022 |
| fre 18: |
614 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,52g |
|
36,43g |
|
69,61g |
|
-
|
-
|
| oktober 2021 |
| fre 1: |
702 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,11g |
|
41,31g |
|
41,16g |
|
-
|
-
|
| september 2021 |
| tor 30: |
1409 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,55g |
|
68,77g |
|
109,37g |
|
-
|
-
|
| ons 29: |
1560 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,58g |
|
76,46g |
|
95,40g |
|
-
|
-
|
| juli 2021 |
| fre 9: |
1596 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,72g |
|
92,65g |
|
144,93g |
|
-
|
-
|
| april 2020 |
| tis 21: |
1077 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,46g |
|
85,25g |
|
67,44g |
|
-
|
-
|
| mars 2020 |
| ons 18: |
625 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,22g |
|
55,07g |
|
48,78g |
|
-
|
-
|
| februari 2020 |
| mån 24: |
761 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,82g |
|
59,69g |
|
25,74g |
|
-
|
-
|
| ons 19: |
600 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,01g |
|
45,94g |
|
85,41g |
|
-
|
-
|
| tor 13: |
1104 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,92g |
|
53,54g |
|
74,61g |
|
-
|
-
|
| ons 12: |
895 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,84g |
|
38,65g |
|
53,60g |
|
-
|
-
|
| ons 5: |
1479 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,94g |
|
74,16g |
|
232,68g |
|
-
|
-
|
| tis 4: |
356 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,76g |
|
68,98g |
|
6,35g |
|
-
|
-
|
| januari 2020 |
| fre 31: |
1222 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,36g |
|
76,67g |
|
98,19g |
|
-
|
-
|
| tor 30: |
1294 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,57g |
|
88,14g |
|
75,98g |
|
-
|
-
|
| ons 29: |
430 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,90g |
|
41,47g |
|
28,26g |
|
-
|
-
|
| tis 28: |
1160 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,61g |
|
38,95g |
|
80,43g |
|
-
|
-
|
| mån 27: |
581 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,71g |
|
49,61g |
|
26,05g |
|
-
|
-
|
| sön 26: |
629 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,49g |
|
32,41g |
|
79,99g |
|
-
|
-
|
|
|
