Senaste mat & motionsinförande
| februari 2024 |
| mån 26: |
225 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,75g |
|
8,25g |
|
32,50g |
|
-
|
-
|
| januari 2024 |
| fre 26: |
1297 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,83g |
|
38,94g |
|
132,42g |
|
-
|
-
|
| tor 25: |
1006 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,39g |
|
38,07g |
|
118,89g |
|
-
|
-
|
| ons 24: |
1352 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,08g |
|
45,63g |
|
164,90g |
|
-
|
-
|
| mån 22: |
1111 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,84g |
|
54,17g |
|
134,84g |
|
-
|
-
|
| fre 19: |
1179 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,03g |
|
63,29g |
|
113,00g |
|
-
|
-
|
| tor 18: |
1362 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,00g |
|
73,00g |
|
114,00g |
|
-
|
-
|
| ons 17: |
1397 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,34g |
|
44,47g |
|
175,58g |
|
-
|
-
|
| tis 16: |
1240 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,84g |
|
67,24g |
|
65,42g |
|
-
|
-
|
| mån 15: |
1438 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,95g |
|
65,90g |
|
142,90g |
|
-
|
-
|
| sön 14: |
1747 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,54g |
|
75,41g |
|
155,38g |
|
-
|
-
|
| lör 13: |
2369 *
|
169%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,45g |
|
58,15g |
|
330,41g |
|
-
|
-
|
| fre 12: |
1694 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,63g |
|
72,43g |
|
102,41g |
|
-
|
-
|
| tor 11: |
1594 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,04g |
|
73,81g |
|
159,72g |
|
-
|
-
|
| ons 10: |
1659 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,19g |
|
61,56g |
|
190,39g |
|
-
|
-
|
| tis 9: |
1163 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,88g |
|
60,26g |
|
140,21g |
|
-
|
-
|
| mån 8: |
1524 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,70g |
|
75,15g |
|
133,52g |
|
-
|
-
|
| sön 7: |
1776 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,08g |
|
111,79g |
|
128,17g |
|
-
|
-
|
| lör 6: |
1689 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,20g |
|
63,48g |
|
172,55g |
|
-
|
-
|
| fre 5: |
1929 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,54g |
|
122,35g |
|
77,44g |
|
-
|
-
|
|
|
