Senaste mat & motionsinförande
| maj 2024 |
| ons 8: |
1141 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,14g |
|
61,35g |
|
131,88g |
|
-
|
-
|
| sön 5: |
863 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,86g |
|
40,46g |
|
79,69g |
|
-
|
-
|
| tor 2: |
1094 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,69g |
|
49,64g |
|
112,46g |
|
-
|
-
|
| april 2024 |
| tis 30: |
546 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,31g |
|
27,85g |
|
74,19g |
|
-
|
-
|
| mån 29: |
1567 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,70g |
|
60,45g |
|
180,11g |
|
-
|
-
|
| sön 28: |
1597 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,90g |
|
66,67g |
|
189,47g |
|
-
|
-
|
| lör 27: |
1060 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,57g |
|
50,93g |
|
87,34g |
|
-
|
-
|
| fre 26: |
1614 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,26g |
|
47,22g |
|
191,40g |
|
-
|
-
|
| tor 25: |
1399 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,46g |
|
72,49g |
|
119,42g |
|
-
|
-
|
| ons 24: |
1359 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,98g |
|
71,78g |
|
130,22g |
|
-
|
-
|
| tis 23: |
942 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,55g |
|
43,58g |
|
85,12g |
|
-
|
-
|
| mån 22: |
1365 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,09g |
|
75,79g |
|
149,84g |
|
-
|
-
|
| sön 21: |
1535 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,72g |
|
82,10g |
|
169,91g |
|
-
|
-
|
| ons 17: |
252 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,33g |
|
14,15g |
|
23,73g |
|
-
|
-
|
| tis 16: |
1446 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,04g |
|
66,21g |
|
199,17g |
|
-
|
-
|
| mån 15: |
1430 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,19g |
|
51,72g |
|
182,53g |
|
-
|
-
|
| sön 14: |
1650 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,96g |
|
107,84g |
|
169,70g |
|
-
|
-
|
| lör 13: |
1451 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,33g |
|
82,65g |
|
159,72g |
|
-
|
-
|
| tis 9: |
487 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,05g |
|
34,19g |
|
42,50g |
|
-
|
-
|
| mån 8: |
1396 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,49g |
|
45,71g |
|
189,29g |
|
-
|
-
|
|
|
