Senaste mat & motionsinförande
| februari 2022 |
| tis 8: |
1029 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,50g |
|
92,75g |
|
0,00g |
|
-
|
-
|
| januari 2022 |
| fre 28: |
3347 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,83g |
|
121,31g |
|
43,06g |
|
-
|
-
|
| tor 27: |
1629 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,74g |
|
114,64g |
|
2,36g |
|
4182
|
 2553
|
| ons 26: |
1712 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,64g |
|
118,82g |
|
21,06g |
|
-
|
-
|
| tis 25: |
1560 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,50g |
|
106,70g |
|
1,49g |
|
3916*
|
2356
|
| mån 24: |
1571 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,78g |
|
112,57g |
|
1,69g |
|
4087
|
2516
|
| sön 23: |
2036 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,74g |
|
173,23g |
|
4,31g |
|
4087*
|
2051
|
| lör 22: |
1202 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,21g |
|
106,03g |
|
88,01g |
|
-
|
-
|
| maj 2021 |
| tor 27: |
175 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,90g |
|
4,30g |
|
33,00g |
|
-
|
-
|
| april 2021 |
| sön 25: |
1658 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,99g |
|
73,86g |
|
99,08g |
|
-
|
-
|
| fre 23: |
1183 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,08g |
|
44,85g |
|
16,05g |
|
-
|
-
|
| ons 21: |
903
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,36g |
|
60,20g |
|
41,54g |
|
-
|
-
|
| mars 2021 |
| sön 21: |
180 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,19g |
|
21,51g |
|
11,45g |
|
-
|
-
|
| januari 2020 |
| tor 30: |
1418 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,60g |
|
127,81g |
|
111,34g |
|
-
|
-
|
| ons 29: |
1199 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,53g |
|
87,61g |
|
114,95g |
|
-
|
-
|
| tis 28: |
2266 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,30g |
|
187,62g |
|
119,31g |
|
-
|
-
|
| mån 27: |
1556 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,09g |
|
73,85g |
|
277,24g |
|
-
|
-
|
| sön 26: |
2042 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,30g |
|
127,74g |
|
301,14g |
|
-
|
-
|
| lör 25: |
1570 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,02g |
|
88,36g |
|
141,75g |
|
-
|
-
|
| fre 24: |
4395 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,96g |
|
58,19g |
|
246,35g |
|
-
|
-
|
|
|
