Senaste mat & motionsinförande
mars 2024 |
sön 10: |
2598 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,56g |
|
120,16g |
|
282,51g |
|
-
|
-
|
lör 9: |
3317 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,68g |
|
157,25g |
|
279,27g |
|
-
|
-
|
fre 8: |
564 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,48g |
|
38,26g |
|
69,60g |
|
-
|
-
|
tor 7: |
1628 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,22g |
|
101,31g |
|
112,21g |
|
-
|
-
|
ons 6: |
1027 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,13g |
|
39,32g |
|
150,26g |
|
-
|
-
|
tis 5: |
2599 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,04g |
|
168,73g |
|
210,12g |
|
4069*
|
1470
|
juni 2023 |
tor 8: |
1444 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,45g |
|
124,51g |
|
101,76g |
|
-
|
-
|
ons 7: |
490 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,35g |
|
108,60g |
|
9,30g |
|
-
|
-
|
april 2023 |
tis 25: |
553 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,63g |
|
18,70g |
|
55,78g |
|
-
|
-
|
mån 24: |
587 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,43g |
|
21,40g |
|
57,99g |
|
-
|
-
|
tis 11: |
238 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,76g |
|
43,20g |
|
1,20g |
|
-
|
-
|
fre 7: |
3073 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,61g |
|
191,42g |
|
234,67g |
|
-
|
-
|
tor 6: |
648 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,35g |
|
108,60g |
|
20,52g |
|
3109*
|
2461
|
ons 5: |
3256 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,34g |
|
161,75g |
|
332,21g |
|
3109*
|
147
|
tis 4: |
559 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,63g |
|
89,03g |
|
44,14g |
|
-
|
-
|
mån 3: |
1737 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,11g |
|
154,11g |
|
156,87g |
|
3109*
|
1372
|
sön 2: |
869 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,55g |
|
80,50g |
|
59,34g |
|
-
|
-
|
lör 1: |
1581 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,53g |
|
116,79g |
|
181,03g |
|
3160*
|
1579
|
mars 2023 |
fre 31: |
2343 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,96g |
|
164,27g |
|
146,57g |
|
3416*
|
1073
|
tor 30: |
1108 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,41g |
|
94,80g |
|
96,58g |
|
3160*
|
2052
|
|
|