Senaste mat & motionsinförande
| maj 2024 |
| mån 13: |
2464 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,49g |
|
113,64g |
|
325,55g |
|
-
|
-
|
| sön 12: |
1863 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,96g |
|
140,71g |
|
149,85g |
|
-
|
-
|
| lör 11: |
1778 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,09g |
|
100,36g |
|
210,49g |
|
-
|
-
|
| fre 10: |
1207 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,47g |
|
129,37g |
|
84,29g |
|
-
|
-
|
| tor 9: |
1956 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,98g |
|
146,73g |
|
255,00g |
|
-
|
-
|
| ons 8: |
1172 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,26g |
|
121,10g |
|
121,42g |
|
-
|
-
|
| mån 6: |
1182 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,59g |
|
85,23g |
|
125,41g |
|
-
|
-
|
| sön 5: |
1143 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,99g |
|
98,61g |
|
107,07g |
|
-
|
-
|
| lör 4: |
1053 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,23g |
|
42,15g |
|
164,52g |
|
-
|
-
|
| fre 3: |
1265 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,91g |
|
128,66g |
|
94,80g |
|
-
|
-
|
| tor 2: |
1263 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,06g |
|
110,04g |
|
80,84g |
|
-
|
-
|
| ons 1: |
1417 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,38g |
|
140,91g |
|
91,55g |
|
-
|
-
|
| april 2024 |
| mån 29: |
1307 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,35g |
|
87,71g |
|
119,13g |
|
-
|
-
|
| sön 28: |
1231 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,90g |
|
121,55g |
|
128,06g |
|
-
|
-
|
| lör 27: |
1210 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,83g |
|
95,98g |
|
120,02g |
|
-
|
-
|
| fre 26: |
1236 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,09g |
|
79,02g |
|
178,90g |
|
-
|
-
|
| mån 22: |
1223 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,24g |
|
69,79g |
|
161,76g |
|
-
|
-
|
| sön 21: |
1281 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,95g |
|
59,49g |
|
138,38g |
|
-
|
-
|
| tor 18: |
1236 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,66g |
|
91,92g |
|
177,32g |
|
-
|
-
|
| ons 17: |
1279 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,92g |
|
113,25g |
|
124,25g |
|
-
|
-
|
|
|
