Senaste mat & motionsinförande
| maj 2024 |
| mån 20: |
1770 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,01g |
|
118,68g |
|
236,00g |
|
-
|
-
|
| ons 15: |
1829 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,60g |
|
96,70g |
|
232,61g |
|
-
|
-
|
| ons 8: |
1906 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,72g |
|
121,16g |
|
274,32g |
|
-
|
-
|
| april 2024 |
| fre 26: |
1609 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,67g |
|
92,76g |
|
210,80g |
|
-
|
-
|
| tor 25: |
2591 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,34g |
|
137,29g |
|
319,72g |
|
-
|
-
|
| ons 24: |
2318 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,60g |
|
131,51g |
|
297,11g |
|
-
|
-
|
| tis 23: |
2004 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,80g |
|
102,67g |
|
280,59g |
|
-
|
-
|
| mån 22: |
2477 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,75g |
|
130,94g |
|
337,87g |
|
-
|
-
|
| sön 21: |
1860 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,09g |
|
101,61g |
|
219,99g |
|
-
|
-
|
| lör 20: |
1707 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,24g |
|
102,03g |
|
243,59g |
|
-
|
-
|
| ons 17: |
2213 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,82g |
|
116,98g |
|
333,61g |
|
-
|
-
|
| tis 16: |
2311 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,13g |
|
100,20g |
|
341,79g |
|
-
|
-
|
| fre 12: |
1954 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,27g |
|
122,02g |
|
219,04g |
|
-
|
-
|
| ons 10: |
2206 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,22g |
|
118,39g |
|
284,19g |
|
-
|
-
|
| tis 9: |
1884 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,48g |
|
99,74g |
|
252,53g |
|
-
|
-
|
| mån 8: |
2067 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,90g |
|
113,53g |
|
272,51g |
|
-
|
-
|
|
|
