Senaste mat & motionsinförande
mars 2024 |
fre 22: |
266 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,16g |
|
17,02g |
|
21,12g |
|
-
|
-
|
februari 2024 |
tis 20: |
618 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,70g |
|
25,74g |
|
44,52g |
|
-
|
-
|
sön 18: |
649 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,30g |
|
26,74g |
|
45,27g |
|
-
|
-
|
november 2023 |
tis 28: |
450 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,44g |
|
21,56g |
|
38,62g |
|
-
|
-
|
september 2023 |
tor 14: |
839 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,06g |
|
50,06g |
|
82,18g |
|
-
|
-
|
juni 2021 |
tis 22: |
1050 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,62g |
|
63,52g |
|
80,96g |
|
-
|
-
|
mån 21: |
983 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,17g |
|
68,27g |
|
131,04g |
|
-
|
-
|
sön 20: |
1173 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,92g |
|
84,32g |
|
97,06g |
|
-
|
-
|
lör 19: |
772 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,23g |
|
45,85g |
|
79,77g |
|
-
|
-
|
tor 17: |
728 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,35g |
|
55,76g |
|
53,75g |
|
-
|
-
|
ons 16: |
371 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,17g |
|
20,39g |
|
53,89g |
|
-
|
-
|
tis 15: |
1622 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,28g |
|
91,07g |
|
187,80g |
|
-
|
-
|
mån 14: |
841 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,35g |
|
63,60g |
|
103,61g |
|
-
|
-
|
tor 3: |
579 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,52g |
|
46,33g |
|
30,31g |
|
-
|
-
|
ons 2: |
1187 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,09g |
|
91,73g |
|
57,73g |
|
-
|
-
|
tis 1: |
1070 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,34g |
|
108,33g |
|
77,71g |
|
-
|
-
|
maj 2021 |
tis 25: |
397 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,28g |
|
19,78g |
|
31,99g |
|
-
|
-
|
mån 24: |
1152 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,89g |
|
64,12g |
|
110,08g |
|
-
|
-
|
lör 22: |
261 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,03g |
|
10,54g |
|
23,59g |
|
-
|
-
|
fre 21: |
542 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,91g |
|
42,34g |
|
47,08g |
|
-
|
-
|
|
|