Senaste mat & motionsinförande
april 2024 |
tis 16: |
1852 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,04g |
|
51,37g |
|
158,17g |
|
-
|
-
|
augusti 2023 |
fre 25: |
-
|
-
|
|
2273*
|
-
|
tor 24: |
-
|
-
|
|
2273*
|
-
|
ons 23: |
-
|
-
|
|
2250*
|
-
|
tis 22: |
-
|
-
|
|
2226*
|
-
|
fre 18: |
-
|
-
|
|
2223*
|
-
|
tor 17: |
-
|
-
|
|
2202*
|
-
|
ons 16: |
-
|
-
|
|
2273*
|
-
|
juli 2023 |
tor 27: |
-
|
-
|
|
2281*
|
-
|
mån 24: |
-
|
-
|
|
2329*
|
-
|
sön 9: |
1871 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,22g |
|
48,51g |
|
208,10g |
|
-
|
-
|
lör 8: |
1550 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,93g |
|
35,11g |
|
133,66g |
|
-
|
-
|
fre 7: |
1719 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,84g |
|
60,42g |
|
210,58g |
|
-
|
-
|
tor 6: |
2223 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,91g |
|
55,07g |
|
142,66g |
|
-
|
-
|
april 2023 |
lör 8: |
1441 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,68g |
|
70,48g |
|
182,69g |
|
-
|
-
|
mars 2023 |
mån 20: |
354 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,90g |
|
25,28g |
|
42,79g |
|
-
|
-
|
januari 2023 |
mån 16: |
762 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,59g |
|
21,38g |
|
89,20g |
|
-
|
-
|
sön 15: |
908 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,18g |
|
34,85g |
|
65,10g |
|
-
|
-
|
lör 14: |
1301 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,51g |
|
62,53g |
|
104,22g |
|
-
|
-
|
fre 13: |
567 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,26g |
|
31,49g |
|
78,63g |
|
-
|
-
|
tor 12: |
700 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,08g |
|
12,72g |
|
60,49g |
|
-
|
-
|
ons 11: |
1012 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,88g |
|
32,95g |
|
121,17g |
|
-
|
-
|
tis 10: |
1040 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,66g |
|
29,68g |
|
109,03g |
|
-
|
-
|
mån 9: |
1388 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,80g |
|
52,40g |
|
89,23g |
|
-
|
-
|
sön 8: |
1464 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,70g |
|
40,47g |
|
124,97g |
|
-
|
-
|
lör 7: |
1511 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,38g |
|
67,99g |
|
72,35g |
|
-
|
-
|
fre 6: |
2288 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,13g |
|
71,61g |
|
243,16g |
|
-
|
-
|
|
|