Senaste mat & motionsinförande
| april 2024 |
| ons 17: |
556 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,98g |
|
40,25g |
|
48,71g |
|
-
|
-
|
| december 2023 |
| fre 22: |
1460 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,77g |
|
98,96g |
|
128,29g |
|
-
|
-
|
| tor 21: |
1385 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,01g |
|
124,31g |
|
103,37g |
|
-
|
-
|
| november 2023 |
| sön 12: |
660 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,28g |
|
124,08g |
|
0,00g |
|
-
|
-
|
| ons 1: |
849 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,32g |
|
58,79g |
|
71,07g |
|
-
|
-
|
| oktober 2023 |
| mån 2: |
1737 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,51g |
|
151,89g |
|
105,62g |
|
-
|
-
|
| sön 1: |
1543 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,18g |
|
156,79g |
|
87,21g |
|
-
|
-
|
| september 2023 |
| fre 29: |
467 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,03g |
|
45,47g |
|
30,52g |
|
-
|
-
|
| juli 2023 |
| lör 22: |
248 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,36g |
|
46,53g |
|
0,00g |
|
-
|
-
|
| juni 2023 |
| sön 18: |
1025 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,02g |
|
142,63g |
|
19,05g |
|
-
|
-
|
| maj 2023 |
| mån 1: |
236 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,99g |
|
12,41g |
|
6,92g |
|
-
|
-
|
| mars 2023 |
| tis 7: |
1453 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,60g |
|
173,44g |
|
93,70g |
|
-
|
-
|
| november 2022 |
| lör 5: |
911 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,14g |
|
124,88g |
|
2,99g |
|
-
|
-
|
| oktober 2022 |
| tor 27: |
680 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,20g |
|
14,50g |
|
73,50g |
|
-
|
-
|
| ons 19: |
1316 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,77g |
|
138,42g |
|
93,52g |
|
-
|
-
|
| tis 11: |
1312 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,06g |
|
152,63g |
|
81,61g |
|
-
|
-
|
| fre 7: |
577 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,99g |
|
29,25g |
|
56,36g |
|
-
|
-
|
| sön 2: |
1343 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,09g |
|
160,24g |
|
76,00g |
|
-
|
-
|
| september 2022 |
| tor 29: |
482 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,16g |
|
27,51g |
|
36,97g |
|
-
|
-
|
| mån 5: |
875 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,91g |
|
94,48g |
|
29,91g |
|
-
|
-
|
|
|
