Senaste mat & motionsinförande
februari 2024 |
ons 14: |
580 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,13g |
|
45,06g |
|
71,10g |
|
-
|
-
|
januari 2024 |
tis 30: |
1548 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,28g |
|
151,22g |
|
97,80g |
|
-
|
-
|
november 2023 |
fre 17: |
1594 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,78g |
|
118,06g |
|
149,28g |
|
-
|
-
|
tor 16: |
1715 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,77g |
|
172,33g |
|
130,74g |
|
2613*
|
898
|
ons 15: |
1844 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,72g |
|
145,95g |
|
183,42g |
|
2613*
|
769
|
tis 14: |
1803 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,00g |
|
159,78g |
|
148,75g |
|
2613*
|
810
|
mån 13: |
1450 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,68g |
|
162,28g |
|
83,98g |
|
2613*
|
1163
|
fre 3: |
2282 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,50g |
|
168,40g |
|
189,59g |
|
-
|
-
|
tor 2: |
1504 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,25g |
|
130,06g |
|
134,27g |
|
-
|
-
|
ons 1: |
1606 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,68g |
|
130,96g |
|
155,19g |
|
2613*
|
1007
|
oktober 2023 |
tis 31: |
1655 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,29g |
|
132,11g |
|
150,39g |
|
2613*
|
958
|
mån 30: |
1649 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,87g |
|
140,44g |
|
122,32g |
|
2613*
|
964
|
mån 16: |
2146 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,52g |
|
163,85g |
|
212,83g |
|
-
|
-
|
augusti 2023 |
tis 29: |
2151 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,26g |
|
141,93g |
|
229,87g |
|
-
|
-
|
mån 28: |
2630 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,38g |
|
174,87g |
|
284,53g |
|
-
|
-
|
tor 24: |
1738 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,77g |
|
98,01g |
|
205,41g |
|
-
|
-
|
ons 23: |
2089 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,51g |
|
162,53g |
|
246,71g |
|
-
|
-
|
juni 2023 |
fre 30: |
582 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,06g |
|
23,24g |
|
68,66g |
|
2632*
|
2050
|
ons 28: |
1814 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,55g |
|
150,37g |
|
185,67g |
|
2632*
|
818
|
tis 27: |
1880 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,71g |
|
148,36g |
|
201,80g |
|
-
|
-
|
|
|