Senaste mat & motionsinförande
| maj 2024 |
| tor 16: |
834 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,04g |
|
54,70g |
|
91,28g |
|
-
|
-
|
| april 2024 |
| ons 24: |
723 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,63g |
|
39,89g |
|
64,80g |
|
-
|
-
|
| tis 23: |
453 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,31g |
|
71,29g |
|
21,63g |
|
-
|
-
|
| mån 22: |
405 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,76g |
|
32,40g |
|
17,55g |
|
-
|
-
|
| fre 12: |
707 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,90g |
|
36,72g |
|
73,77g |
|
-
|
-
|
| tis 9: |
816 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,82g |
|
59,46g |
|
30,20g |
|
-
|
-
|
| mån 8: |
1093 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,00g |
|
62,48g |
|
70,95g |
|
-
|
-
|
| mars 2024 |
| ons 27: |
220 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,15g |
|
7,16g |
|
20,94g |
|
-
|
-
|
| mån 25: |
1383 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,16g |
|
96,79g |
|
69,05g |
|
-
|
-
|
| tor 21: |
639 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,47g |
|
14,30g |
|
61,38g |
|
-
|
-
|
| ons 20: |
1171 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,03g |
|
58,93g |
|
116,86g |
|
-
|
-
|
| tis 19: |
846 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,91g |
|
32,18g |
|
76,18g |
|
-
|
-
|
| mån 18: |
1452 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,26g |
|
74,98g |
|
142,43g |
|
-
|
-
|
| mån 11: |
227 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,14g |
|
3,01g |
|
33,97g |
|
-
|
-
|
| tor 7: |
1542 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,22g |
|
74,12g |
|
182,08g |
|
-
|
-
|
| ons 6: |
632 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,75g |
|
45,28g |
|
47,70g |
|
-
|
-
|
| tis 5: |
1279 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,52g |
|
66,00g |
|
183,57g |
|
-
|
-
|
| mån 4: |
978 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,41g |
|
48,61g |
|
62,11g |
|
-
|
-
|
| februari 2024 |
| tor 22: |
784 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,18g |
|
34,12g |
|
44,54g |
|
-
|
-
|
| mån 19: |
194 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,70g |
|
18,40g |
|
23,35g |
|
-
|
-
|
|
|
