Senaste mat & motionsinförande
november 2022 |
fre 4: |
473 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,60g |
|
25,95g |
|
48,53g |
|
-
|
-
|
juli 2022 |
mån 11: |
521 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,09g |
|
6,01g |
|
62,19g |
|
-
|
-
|
juni 2022 |
sön 5: |
156 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,04g |
|
4,14g |
|
28,20g |
|
-
|
-
|
januari 2022 |
tor 20: |
556 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,04g |
|
20,77g |
|
98,77g |
|
-
|
-
|
ons 19: |
1920 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,55g |
|
108,11g |
|
158,50g |
|
-
|
-
|
tor 13: |
1614 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,39g |
|
107,35g |
|
178,83g |
|
-
|
-
|
ons 12: |
1012 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,22g |
|
47,29g |
|
115,06g |
|
-
|
-
|
tis 11: |
1593 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,23g |
|
96,68g |
|
206,00g |
|
-
|
-
|
tor 6: |
764 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,31g |
|
49,91g |
|
96,65g |
|
-
|
-
|
ons 5: |
1551 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,42g |
|
83,50g |
|
194,62g |
|
-
|
-
|
tis 4: |
1454 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,76g |
|
88,45g |
|
164,29g |
|
-
|
-
|
mån 3: |
1506 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,20g |
|
89,90g |
|
161,09g |
|
-
|
-
|
sön 2: |
1495 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,97g |
|
90,80g |
|
190,97g |
|
1856*
|
361
|
december 2021 |
fre 31: |
1083 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,84g |
|
25,42g |
|
41,76g |
|
-
|
-
|
tis 14: |
101 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,72g |
|
6,05g |
|
10,66g |
|
-
|
-
|
mån 13: |
510 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,46g |
|
39,44g |
|
51,59g |
|
-
|
-
|
ons 8: |
100 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,62g |
|
1,80g |
|
11,44g |
|
-
|
-
|
november 2021 |
mån 22: |
142 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,11g |
|
13,00g |
|
12,35g |
|
-
|
-
|
tor 4: |
315 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,96g |
|
20,30g |
|
38,43g |
|
-
|
-
|
oktober 2021 |
tis 26: |
867 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,83g |
|
47,39g |
|
83,39g |
|
-
|
-
|
|
|