Senaste mat & motionsinförande
| april 2024 |
| tor 4: |
921 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,86g |
|
56,51g |
|
116,63g |
|
-
|
-
|
| ons 3: |
919 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,93g |
|
41,71g |
|
104,58g |
|
-
|
-
|
| mars 2024 |
| tis 26: |
632 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,22g |
|
40,81g |
|
69,85g |
|
-
|
-
|
| mån 25: |
758 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,26g |
|
43,76g |
|
80,67g |
|
-
|
-
|
| februari 2024 |
| tis 6: |
348 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,95g |
|
21,97g |
|
38,42g |
|
-
|
-
|
| december 2023 |
| tis 12: |
629 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,90g |
|
54,83g |
|
54,95g |
|
-
|
-
|
| sön 3: |
103 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,25g |
|
0,49g |
|
16,98g |
|
-
|
-
|
| november 2023 |
| ons 29: |
286 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,38g |
|
25,22g |
|
20,97g |
|
-
|
-
|
| tis 28: |
1817 *
|
202%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,71g |
|
162,23g |
|
31,49g |
|
-
|
-
|
| fre 24: |
1752 *
|
195%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,48g |
|
88,82g |
|
218,15g |
|
-
|
-
|
| tis 7: |
591 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,31g |
|
40,18g |
|
74,62g |
|
-
|
-
|
| mån 6: |
821 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,45g |
|
64,14g |
|
66,28g |
|
-
|
-
|
| augusti 2023 |
| fre 25: |
149 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,76g |
|
12,58g |
|
10,29g |
|
-
|
-
|
| mån 21: |
894 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,98g |
|
60,65g |
|
61,41g |
|
-
|
-
|
| april 2023 |
| mån 24: |
949 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,10g |
|
69,82g |
|
117,36g |
|
-
|
-
|
| februari 2023 |
| tis 28: |
348 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,63g |
|
22,85g |
|
58,35g |
|
-
|
-
|
| oktober 2022 |
| fre 28: |
454 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,80g |
|
1,84g |
|
39,40g |
|
-
|
-
|
| ons 26: |
761 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,85g |
|
54,74g |
|
104,11g |
|
-
|
-
|
| tis 25: |
697 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,91g |
|
38,06g |
|
68,70g |
|
-
|
-
|
| mån 24: |
796 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,43g |
|
47,69g |
|
96,57g |
|
-
|
-
|
|
|
