Senaste mat & motionsinförande
| maj 2024 |
| lör 25: |
2184 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,51g |
|
68,96g |
|
203,03g |
|
2261*
|
 77
|
| fre 24: |
2527 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,59g |
|
96,21g |
|
269,01g |
|
2620*
|
93
|
| tor 23: |
2516 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,94g |
|
82,96g |
|
242,96g |
|
2350*
|
 166
|
| ons 22: |
2031 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,22g |
|
79,67g |
|
222,98g |
|
2574*
|
543
|
| tis 21: |
2211 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,05g |
|
70,71g |
|
205,25g |
|
2330*
|
119
|
| mån 20: |
2175 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,23g |
|
84,79g |
|
222,19g |
|
2554*
|
379
|
| sön 19: |
2526 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,69g |
|
63,14g |
|
328,71g |
|
2424*
|
102
|
| lör 18: |
2317 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,55g |
|
80,58g |
|
295,97g |
|
2201*
|
116
|
| fre 17: |
2763 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,60g |
|
69,69g |
|
368,49g |
|
2641*
|
122
|
| tor 16: |
1405 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,92g |
|
55,16g |
|
132,88g |
|
2401*
|
996
|
| ons 15: |
1973 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,73g |
|
66,41g |
|
188,60g |
|
2325*
|
352
|
| tis 14: |
1687 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,29g |
|
81,10g |
|
189,68g |
|
2720*
|
1033
|
| mån 13: |
1749 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,03g |
|
78,99g |
|
179,56g |
|
2668*
|
919
|
| sön 12: |
2160 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,77g |
|
85,65g |
|
201,42g |
|
2723*
|
563
|
| lör 11: |
2180 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,95g |
|
89,06g |
|
214,76g |
|
2478*
|
298
|
| fre 10: |
2121 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,53g |
|
64,61g |
|
186,52g |
|
2586*
|
465
|
| tor 9: |
2929 *
|
172%
|
Fett: |
|
Prot: |
|
Kolh.: |
145,96g |
|
104,38g |
|
299,48g |
|
2470*
|
459
|
| ons 8: |
1929 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,11g |
|
59,56g |
|
182,80g |
|
2513*
|
584
|
| tis 7: |
1927 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,27g |
|
92,40g |
|
207,74g |
|
2398*
|
471
|
| mån 6: |
1905 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,22g |
|
44,48g |
|
271,04g |
|
2196*
|
291
|
|
|
