Senaste mat & motionsinförande
| augusti 2022 |
| fre 5: |
632 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,36g |
|
30,84g |
|
70,50g |
|
-
|
-
|
| mars 2022 |
| februari 2022 |
| tis 15: |
1220 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,73g |
|
105,40g |
|
145,34g |
|
2529*
|
 1309
|
| mån 14: |
1099 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,23g |
|
93,81g |
|
134,52g |
|
2902*
|
1803
|
| sön 13: |
983 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,42g |
|
76,43g |
|
112,03g |
|
2389*
|
1406
|
| lör 12: |
1474 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,57g |
|
79,66g |
|
177,42g |
|
-
|
-
|
| fre 4: |
-
|
-
|
|
2035*
|
-
|
| januari 2022 |
| tis 4: |
1107 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,71g |
|
74,27g |
|
102,44g |
|
2612*
|
1505
|
| december 2021 |
| tor 30: |
856 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,42g |
|
75,54g |
|
43,42g |
|
3254*
|
2398
|
| september 2021 |
| lör 18: |
162 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,77g |
|
2,13g |
|
39,12g |
|
-
|
-
|
| augusti 2021 |
| juli 2021 |
| tis 20: |
-
|
-
|
|
2277*
|
-
|
| mån 19: |
1275 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,85g |
|
123,23g |
|
128,50g |
|
2011*
|
736
|
| sön 18: |
1321 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,98g |
|
86,71g |
|
156,73g |
|
2534*
|
1213
|
| lör 17: |
-
|
-
|
|
2015*
|
-
|
| mån 12: |
907 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,61g |
|
70,94g |
|
110,30g |
|
2551*
|
1644
|
| lör 10: |
1450 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,17g |
|
93,71g |
|
186,24g |
|
-
|
-
|
| fre 9: |
1141 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,16g |
|
142,80g |
|
68,41g |
|
2580*
|
1439
|
| mån 5: |
1952 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,58g |
|
112,91g |
|
225,74g |
|
2591*
|
639
|
| sön 4: |
906 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,34g |
|
62,29g |
|
110,82g |
|
-
|
-
|
|
|
