Senaste mat & motionsinförande
| april 2021 |
| ons 28: |
682 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,37g |
|
41,23g |
|
57,33g |
|
-
|
-
|
| mån 26: |
699 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,76g |
|
47,35g |
|
52,73g |
|
-
|
-
|
| lör 24: |
476 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,64g |
|
18,45g |
|
90,03g |
|
-
|
-
|
| fre 16: |
-
|
-
|
|
2994*
|
-
|
| lör 10: |
154 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,57g |
|
17,31g |
|
11,62g |
|
-
|
-
|
| fre 9: |
1151 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,34g |
|
56,32g |
|
95,92g |
|
3106*
|
 1955
|
| tor 8: |
1456 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,44g |
|
88,56g |
|
112,77g |
|
3204*
|
1748
|
| ons 7: |
901 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,73g |
|
31,74g |
|
108,97g |
|
3106*
|
2205
|
| tis 6: |
924 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,68g |
|
72,20g |
|
64,92g |
|
-
|
-
|
| mån 5: |
1400 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,12g |
|
79,14g |
|
128,21g |
|
-
|
-
|
|
|
