Senaste mat & motionsinförande
| april 2022 |
| mån 11: |
387 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,62g |
|
13,43g |
|
51,14g |
|
473*
|
 86
|
| sön 10: |
-
|
-
|
|
1651*
|
-
|
| lör 9: |
-
|
-
|
|
1645*
|
-
|
| fre 8: |
-
|
-
|
|
1645*
|
-
|
| tor 7: |
978 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,41g |
|
42,85g |
|
93,65g |
|
1645*
|
667
|
| ons 6: |
1534 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,19g |
|
47,21g |
|
129,34g |
|
2064*
|
530
|
| tis 5: |
-
|
-
|
|
1645*
|
-
|
| mån 4: |
1262 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,50g |
|
37,74g |
|
131,98g |
|
1770*
|
508
|
| sön 3: |
-
|
-
|
|
1791*
|
-
|
| lör 2: |
-
|
-
|
|
1645*
|
-
|
| fre 1: |
-
|
-
|
|
1645*
|
-
|
| mars 2022 |
| tor 31: |
1388 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,63g |
|
97,60g |
|
133,37g |
|
2212*
|
824
|
| ons 30: |
1393 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,57g |
|
53,32g |
|
135,28g |
|
2175*
|
782
|
| tis 29: |
1578 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,91g |
|
79,32g |
|
151,31g |
|
1971*
|
393
|
| mån 28: |
1481 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,32g |
|
57,01g |
|
187,25g |
|
1754*
|
273
|
| sön 27: |
1115 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,09g |
|
69,38g |
|
47,92g |
|
1986*
|
871
|
| lör 26: |
1463 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,42g |
|
64,69g |
|
206,44g |
|
1682*
|
219
|
| fre 25: |
-
|
-
|
|
1730*
|
-
|
| tor 24: |
262 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,76g |
|
8,90g |
|
34,00g |
|
1886*
|
1624
|
| ons 23: |
1324 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,10g |
|
75,86g |
|
117,53g |
|
2047*
|
723
|
|
|
