Senaste mat & motionsinförande
| oktober 2014 |
| fre 31: |
2867 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,62g |
|
100,10g |
|
371,33g |
|
1782*
|
 1085
|
| tor 30: |
1636 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,95g |
|
57,55g |
|
226,87g |
|
1849*
|
 213
|
| ons 29: |
1387 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,19g |
|
45,61g |
|
175,43g |
|
1928*
|
541
|
| tis 28: |
1482 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,24g |
|
40,67g |
|
209,96g |
|
2048*
|
566
|
| mån 27: |
1516 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,07g |
|
66,93g |
|
145,39g |
|
1923*
|
407
|
| sön 26: |
2219 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,09g |
|
59,94g |
|
252,69g |
|
2284*
|
65
|
| lör 25: |
1844 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,61g |
|
74,71g |
|
174,15g |
|
1844*
|
|
| fre 24: |
1578 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,99g |
|
68,22g |
|
187,78g |
|
2176*
|
598
|
| tor 23: |
1428 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,35g |
|
54,32g |
|
144,80g |
|
1744*
|
316
|
| ons 22: |
2256 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,04g |
|
100,27g |
|
238,04g |
|
1847*
|
409
|
| tis 21: |
2249 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,76g |
|
93,00g |
|
208,27g |
|
1977*
|
272
|
| mån 20: |
1789
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,18g |
|
62,10g |
|
207,95g |
|
1793*
|
4
|
| april 2013 |
| sön 21: |
28 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
2,51g |
|
5,28g |
|
-
|
-
|
|
|
