Senaste mat & motionsinförande
| april 2024 |
| fre 5: |
789 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,36g |
|
37,91g |
|
61,01g |
|
-
|
-
|
| mars 2024 |
| tis 19: |
456 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,91g |
|
32,58g |
|
44,00g |
|
1669*
|
 1213
|
| mån 18: |
1153 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,88g |
|
62,31g |
|
105,67g |
|
1660*
|
507
|
| september 2023 |
| mån 25: |
1028 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,90g |
|
39,09g |
|
85,67g |
|
2115*
|
1087
|
| juni 2023 |
| mån 26: |
461 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,10g |
|
14,57g |
|
61,57g |
|
1941*
|
1480
|
| sön 25: |
1149 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,80g |
|
34,10g |
|
111,50g |
|
-
|
-
|
| maj 2023 |
| fre 19: |
1321 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,80g |
|
62,92g |
|
130,40g |
|
-
|
-
|
| tor 18: |
1682 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,47g |
|
61,17g |
|
166,29g |
|
-
|
-
|
| ons 17: |
1111 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,54g |
|
61,47g |
|
124,11g |
|
2039*
|
928
|
| tis 16: |
931 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,20g |
|
54,00g |
|
82,20g |
|
-
|
-
|
| mån 15: |
1131 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,16g |
|
79,25g |
|
84,54g |
|
1859*
|
728
|
| sön 14: |
1289 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,10g |
|
63,18g |
|
122,35g |
|
1851*
|
562
|
| lör 13: |
1466 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,31g |
|
73,70g |
|
161,73g |
|
2007*
|
541
|
| fre 12: |
210 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,80g |
|
14,00g |
|
22,00g |
|
-
|
-
|
| april 2023 |
| fre 14: |
58 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,28g |
|
1,66g |
|
9,60g |
|
-
|
-
|
| mars 2023 |
| ons 1: |
699 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,53g |
|
41,57g |
|
76,93g |
|
-
|
-
|
| februari 2023 |
| fre 24: |
493 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,20g |
|
15,54g |
|
64,67g |
|
1846*
|
1353
|
| tor 23: |
1612 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,67g |
|
45,87g |
|
138,51g |
|
2437*
|
825
|
| ons 22: |
1275 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,93g |
|
41,52g |
|
100,68g |
|
-
|
-
|
|
|
