Senaste mat & motionsinförande
| januari 2024 |
| mån 29: |
308 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,34g |
|
17,83g |
|
28,43g |
|
-
|
-
|
| maj 2022 |
| tis 24: |
5 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,25g |
|
1,00g |
|
0,25g |
|
-
|
-
|
| sön 22: |
63 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,55g |
|
4,90g |
|
2,59g |
|
-
|
-
|
| tor 19: |
186 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,65g |
|
13,68g |
|
6,89g |
|
2273*
|
 2087
|
| ons 18: |
152 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,30g |
|
11,13g |
|
0,99g |
|
2506*
|
2354
|
| tis 17: |
546 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,30g |
|
27,13g |
|
44,79g |
|
-
|
-
|
| lör 7: |
144 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,30g |
|
11,08g |
|
0,99g |
|
-
|
-
|
| fre 6: |
8 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,05g |
|
0,00g |
|
-
|
-
|
| april 2022 |
| sön 10: |
280 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,68g |
|
21,93g |
|
16,54g |
|
-
|
-
|
| lör 9: |
439 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,41g |
|
34,19g |
|
14,02g |
|
-
|
-
|
| fre 8: |
362 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,70g |
|
34,40g |
|
34,80g |
|
-
|
-
|
| tor 7: |
268 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,16g |
|
23,61g |
|
14,14g |
|
2688*
|
2420
|
| ons 6: |
377 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,50g |
|
34,22g |
|
23,88g |
|
-
|
-
|
|
|
