Senaste mat & motionsinförande
april 2023 |
tis 18: |
1363 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,46g |
|
82,96g |
|
106,91g |
|
-
|
-
|
augusti 2022 |
tis 9: |
6 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,33g |
|
0,84g |
|
-
|
-
|
juli 2022 |
ons 27: |
-
|
-
|
|
328*
|
-
|
tis 26: |
-
|
-
|
|
32*
|
-
|
tis 19: |
-
|
-
|
|
208*
|
-
|
juni 2022 |
tis 28: |
1246 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,68g |
|
55,16g |
|
98,74g |
|
-
|
-
|
fre 24: |
2459 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,45g |
|
70,88g |
|
351,51g |
|
612*
|
1847
|
tor 23: |
1240 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,28g |
|
56,34g |
|
166,64g |
|
-
|
-
|
mån 13: |
362 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,87g |
|
23,83g |
|
26,77g |
|
-
|
-
|
mån 6: |
605 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,30g |
|
44,31g |
|
66,59g |
|
-
|
-
|
sön 5: |
3557 *
|
198%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,06g |
|
81,10g |
|
560,43g |
|
-
|
-
|
lör 4: |
1450 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,48g |
|
49,89g |
|
185,28g |
|
-
|
-
|
fre 3: |
1603 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,76g |
|
68,29g |
|
160,82g |
|
256*
|
1347
|
tor 2: |
1445 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,42g |
|
70,16g |
|
164,14g |
|
-
|
-
|
ons 1: |
1285 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,15g |
|
79,58g |
|
170,57g |
|
-
|
-
|
maj 2022 |
tis 31: |
1499 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,19g |
|
58,63g |
|
192,92g |
|
705*
|
794
|
mån 30: |
1392 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,47g |
|
78,90g |
|
174,88g |
|
586*
|
806
|
sön 29: |
1771 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,62g |
|
74,07g |
|
182,56g |
|
703*
|
1068
|
lör 28: |
1612 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,74g |
|
75,77g |
|
144,07g |
|
777*
|
835
|
fre 27: |
1582 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,47g |
|
72,30g |
|
150,06g |
|
470*
|
1112
|
tor 26: |
2102 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,23g |
|
80,66g |
|
217,36g |
|
-
|
-
|
ons 25: |
1626 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,60g |
|
49,76g |
|
163,13g |
|
657*
|
969
|
tis 24: |
1801 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,35g |
|
80,03g |
|
200,82g |
|
778*
|
1023
|
|
|